Best Honey in India
Honey is a nature’s gift to humans. Hunting of honey is as old as history; there were rock paintings found based on honey hunting, which are 8000 years old. Honey has so many medicinal properties such as it heals our wounds, gives a glow to our skin, is rich in antioxidants.
Honey was used in cooking dishes but slowly got replaced by sugar. Sugar became increasingly popular and was consumed on a large scale, this put a shadow on honey and its uses. But over the past few decades, honey has regained its importance.
As people are getting more health-conscious they are finding alternatives to include in their meals. Honey which is sweet in taste can be used in many ways, you can put a few drops while making a refreshing drink or use it prepping the meal.
In this article, you will find all the needed information on honey such as how honey is made?, its health benefits, a comprehensive buyers guide, its uses and a few Faqs. We have also listed out Top 11 recommended honey available in India for you to choose from.
11 Best Honey in India
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How honey is made?
Honey is nature made through bees. It is made using nectar present in the flowers, bees suck the nectar out of the flower, and store them in a beehive. They store it to have it during food scarcity.
While the nectar is sucked out, it gets mixed with enzymes that transform its chemical composition allowing the nectar to be stored for a good amount of time.
The whole process of bee transforming nectar to another bee to store it in the hive makes all the water get evaporated and at the end bees secret a liquid that hardens the beeswax in which the honey is stored.
Honey can be stored forever, it does not get spoiled or damage or give out any bad odor. This is why bees store it to have it during tough winters.
Man can not produce honey and has to rely on honey bees for the honey. But man has been successful in doing honey farming, where they have multiple honey bee hives from which they get honey and sell it in the market.
Health benefits of honey
Contains antioxidants
Honey is considered to have many essential antioxidants and organic acids and phenolic compounds like flavonoids. Many studies have shown that honey increases the antioxidant value in the blood.
These anti-oxidants can help in reducing the risk of having heart attacks and help in fighting a few types of cancer. It can also promote eye health.
It helps in healing burns and wounds
Honey was used in Egypt to treat all the wounds and burn. Honey is most effective at healing the burns with its partial-thickness and prevent wounds from getting infected.
It is also used in treating diabetic foot ulcers. Honey has anti-bacterial and anti-inflammatory effects that help in healing the wounds.
It can also help in treating skin conditions like herpes lesions and psoriasis.
Better than sugar
Although honey is high in calories, it is still a better alternative to sugar. For diabetic people, including honey in the meal is better than sugar.
And if you are someone who is health conscious then including honey in your diet will give great results.
Helps in fighting cough
Children are often suffering from cough and cold. Many old home remedies suggest having a spoonful of honey with some turmeric. Honey has proven to be helpful in fighting against general cough.
It can help with Triglycerides
Triglycerides are found in Type 2 diabetes. Also, triglycerides are a risk factor for most heat-related illnesses. Triglycerides levels can increase with an increase of sugar in the diet.
Daily consuming honey can help in keeping triglyceride levels normal in the blood.
Uses of honey
Honey is multipurpose, you can consume it as it is directly or mix it with other food items. It can also be applied to the skin. Here are a few of the many ways that you can use honey.
Immunity drink
Honey has antibacterial properties, When you pair honey with ginger and lemon it gives you an immunity-boosting drink.
Many people swear by this drink for their healthy body. Lemon has vitamin C and ginger has anti-inflammatory properties.
These 2 combined with honey gives you a detox drink that cleanses our body. Having this drink once a week will keep you cold and cough away.
Honey as dressing
If you are on a diet and are wanting to lose some weight, including honey in your meal can help you with it.
Use honey as a dressing on your salads and that way you are getting your greens and goodness of honey as well. Even when you are losing weight you still will be healthy.
Honey as a face mask
Honey has anti-inflammatory properties and is often used as an ingredient in beauty products. If you want to go all-natural you can simply make a face mask using honey and a few other things like lemon, sugar, rose water.
Keeping honey face mask on face for good 15 minutes will moisturize the face and remove all the impurities. Using a honey face mask once a week will give you healthy-looking young skin.
Buyers guide
Type of honey
There are almost 3000 types of honey to choose from. If you want specific honey like Manuka honey or Acacia honey then look for it specifically. Other than that most honey available in the market is produced by local honeybees and also has the goodness.
Natural vs processed
You will find 2 types of honey in the market. Natural raw organic honey or processed filtered honey. Natural honey means it will have wax and pollen in it since it is not filtered, it has not been touched meaning all its minerals and vitamins are intact. Natural honey is more expensive compared to the processed ones.
Processed honey is usually sold by big companies and is filtered to remove all sorts of dirt. In the process, it may lose a few of its minerals but the color and odor are there. Think about which one to go for before making the final decision.
Size
You won’t find a big jar of honey in the market. Most companies sell 500-gram bottles which last for about a month if 3-4 people are using it.
If only a single person is going to use it then a small-sized bottle or jar of 200 grams works well. Look for something that suits your needs.
Shelf life
Although honey is considered to never expire and maintain its goodness for a long period, packed honey might go bad due to the process. That is why it is necessary to check the shelf life of honey before purchasing.
Top 11 Honey in India
1. Indigenous Honey Raw Organic Honey
Indigenous Honey believes in providing organic honey without hurting the honeybees. The whole process of taking out the honey ensures that no egg or larva is being damaged.
They offer a 100% pure honey that does not go through any process.
- Comes in a glass jar with a net quantity of 499 grams
- Its a raw unfiltered, unprocessed organic honey
- It does not have any external substance meaning no added preservatives or sugar
- It has only been filtered through a cotton filter to remove any dirt
- The honey can be used both ways, for consuming and on the skin as well
- It comes in a glass jar that helps in keeping the honey fresh
- The texture is like jaggery syrup
2. Dabur Honey Squeezy
Dabur is one of the known brands in India. It has a huge range of products to choose from such as snacks, chyawanprash, rose water, toothpaste, hair oil, and much more.
These are a few of the most popular products, apart from this Dabur honey is also well known. Here we are taking a good look at its features.
- Comes in a squeezy bottle which has 400 gram worth of honey
- Helpful in managing the weight
- It helps in boosting immunity and fighting cough
- The shape of the bottle makes it easier to use
- It is good for heart health
- It can be used in all meals, breakfast, lunch, and dinner
- Quite affordable
- The consistency is not thick
3. Farm Honey Wild Unprocessed Pure Organic Raw Honey
Farm Honey company only deals in selling honey products. Their aim is to provide pure and organic honey with all the goodness and benefits to its users. They have different kinds of honey, spices infused honey, and also honey used for weight loss.
- Comes in a glass jar and has 250 grams of honey
- Honey is collected from wild forest free from all the pollution
- It is certified by FSSAI, making it good to consume
- It comes in a hexagon glass jar to give that beehive vibe
- It is multipurpose, can be used on the skin as well
- It has many medicinal properties when combined with other items like lemon and ginger
- Gives an immunity boost
- No negative points were found
4. Dadev Unprocessed Raw Honey –
The Dadev brand claims to make the purest honey from the hive. Its honey is thick in texture, yummy in taste, and comes in an easy to use glass jar.
The honey can be mixed with oats, green tea or taken as raw for good health and to boost immunity. It is free from preservatives and additives. It is raw in its true sense.
- It is 100% organic honey made from the hive.
- It comes with high pollen counts for health benefits.
- It comes in a glass jar with a screw lid for ease of use.
- It is free from additives for health safety.
- It is not too sweet
- The quantity of honey in the jar is satisfactory.
- The honey has a good thickness.
- No cons were observed
5. Apis Himalaya Honey
Apis company was started in the year 1924 and has grown over the years. Its product range offers jams, pickles, dates, macaroni, and honey. They are known for their quality honey. Here we are taking a look at it in detail.
- Comes in a 1kg jar
- Has a shelf life of 24 months
- It has antiseptic, antibacterial and antifungal properties
- It helps with a boost in energy, regulates insulin levels, and maintains blood sugar as well
- Does not need any refrigeration
- It can be taking when you are trying to maintain the weight
- The texture is not as thick as it should have been
6. Zandu Pure Honey
Zandu honey is sourced from the best location in India. Their aim is to provide the best quality honey that is packed with all the goodness. Zandu pure honey comes in a very compact jar packed with all the vitamins and minerals.
- It comes in a glass jar and has 500 grams of honey in it.
- It has 0% added sugar means to added preservatives such as c3/c4/rice or corn syrup
- Its purity is tested by an independent German lab
- When used properly can help in weight loss
- Can be consumed with anything, in tea, as a spread on chapati or bread and even on salads
- No negative points found
7. Merlion Naturals Organic Raw Honey
Founded in the year 2017 Merlion Naturals has been providing high-quality personal care products and dietary supplements to its customers. It offers skincare, haircare, bath, and body products. In its health care range, it has herbal tea, health supplements, and superfoods. Here we are taking a look at Merlion Naturals Organic Honey.
- omes in a glass jar with 300 gram worth of honey
- Honey has a low GI value compared to sugar, meaning it does not increase the blood sugar levels
- Honey is prebiotic and is considered great for the gut
- Organic or Raw honey has all 22 amino acids which are needed in the body
- Including honey in meals can help with a better immunity system
- It provides instant energy
- The glass jar can be reused even after the honey is used up
- The taste of the honey could have been better
8. Patanjali Honey
Most Indian families are known to Patanjali Ayurveda Company or at least have used one of their products. This is because of their large scale production and a huge range of products.
You can literally find anything that you use on a daily basis such as food, oil, toothpaste, health supplements, and much more. Their only aim is to provide customers with organic and healthy products.
- It comes in a plastic jar with 500 grams worth of honey.
- It consists of fructose, vitamins, minerals, and nutrients.
- Its shelf life is of 12 months
- Honey has antiseptic properties and can be used in treating wounds
- Regularly having honey can be proven effective in curing a cold, cough, and fever
- It can be included in a diet when trying to lose weight
- It can be used in all meals
- The texture is very runny
9. Leaf & Nectar Raw Organic Honey
Organic honey is in great demand once again because of its health benefits. Leaf and Nectar understand the need for it and have been providing raw honey with all its goodness in a jar.
- It comes in a glass jar with 530 grams worth of honey
- Made out of what is considered the best – Acacia honey
- Acacia honey has a pale yellow color with no aftertaste, which means you can have as much you like without feeling sick
- The honey is unfiltered and unprocessed making it organic and full of minerals and enzymes
- It can be included in food as well as drinks if you want to lose some weight
- No negative points found
10. Farm Naturelle
Farm Naturelle as its name suggests has its own organic farm from which it uses fresh produce to manufacture the products it sold. They have organic edible oil, wheatgrass powder, neem juice, and different types of honey.
- It comes in a plastic jar with 850 grams worth of honey
- Tulsi honey also called Vana tulsi honey is a type of honey
- The honey comes straight from the foothills of Himalaya and orchards of Uttaranchal
- It has naturally occurring Vitamins A, B-complex, C, D, E, and K along with minerals, amino acids, and hundreds of live enzymes that make our body healthy
- It is unfiltered that means all the wax, pollen, and propolis is present. All this makes the honey get frozen during winters. This is also a sign of pure honey
- It can be used to consume or apply on face
- The packaging is not eco-friendly
11. Forever Natural Bee Honey
Forever is an American Company founded in the year 1978 and has been providing much personal care, beauty, and health care products. It is well-known in India as well for its great quality products. Here we are taking a look at Forever Natural Honey.
- Comes in a plastic bottle with 500 grams worth of honey
- The bottle has a cap through which honey can be poured easily without making a mess
- It is 100% natural honey with no preservatives
- The texture is thick and good
- It can be added as a sweetener in other dishes
- It is expensive
Frequently Asked Questions
1. What are the side effects of having honey?
Although honey is better than sugar it still has calories. If you are thinking you can have honey as much as you want then you are wrong.
If you don’t want to gain that extra weight then check the amount of honey you are consuming. Limited consumption of honey can help you even lose some weight along with proper diet and exercise.
2. When you should have honey?
Honey can be eaten at any time of the day. You can have an empty stomach or full stomach, it does not create any issue.
It can be eaten directly as a spoonful or as a sweetener in any dish. You can even use honey in your tea or other drinks.
3. What happens when you eat honey daily?
Honey has many vitamins and minerals in it, it also has amino acids. When you have honey instead of sugar the blood sugar levels do not increase.
It also has antioxidants that promote good heart health. Having honey daily can help maintain triglycerides in level.
4. Can honey help in killing viruses?
Honey is known to have antibacterial properties. One of its kind, Manuka honey has strong antiviral properties and was found effective in fighting against many viruses.
Conclusion
Nature has provided us with many things that have so many medicinal properties and available to use openly. But sometimes junk food takes over our life and health is at risk. During such periods it is necessary to take a step back and start a healthy routine that includes an ideal meal.
There are so many fruits and vegetables that can help us have a healthy body. Honey is one such product that is available in nature. Honey is mentioned in Ayurveda as well because of its properties. Taking a spoonful of honey daily will give you great results.
Here we have listed Top 10 Honey in India that you can choose from, for you and your family.
