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Why stepper machines are the best workout for arthritis?
The excruciating pain experienced due to arthritis in the joints while moving and bending effectively restricts your movements. It not only curbs your freedom of movement but also leads to weight gain and other health complications associated with a lack of bodily movement. Battling your way through painful osteoarthritis or rheumatoid arthritis requires you to […]
Continue readingSigns your running shoes are worn out
As your shoes get older, they lose their shock absorption capacity and cushioning effect. Running in old or worn-out shoes pose a great risk of injuries, pain, and aches as it causes increased stress on your legs and joints. How long do running shoes last? It’s imperative to find out how long do running shoes […]
Continue readingCalculating Kitchen Chimney’s Installation Height From the Stove
Among the most important factors when it comes to selecting the perfect chimney is the distance from the stove and the right size of kitchen chimney. Therefore, as you shop for your new kitchen chimney, make sure you consider this height, its suction power, and the dimensions of the stove. Are you planning to install […]
Continue readingkitchen chimney size/dimension calculator
Whenever a kitchen chimney is mentioned, its suction power steals the discussion. However, we rarely talk about the size and dimensions, they are among the most important factors. Considering these values during your installation will determine the effectiveness of the chimney. How much surface area should the kitchen chimney cover? This is basically the question […]
Continue readingWhy yoga is the best workout?
Yoga is a comprehensive workout that not only nourishes your body but also purifies your mind and soul. The benefits of yoga extend way beyond physical fitness. It is a way of living life to its full potential. When you do yoga, you just don’t do it, you live it and experience it with every […]
Continue readingThings to know before using weight lifting equipment
Whether you are a fitness freak or obsessed about flaunting your six-pack abs, you need to incorporate weight training as an essential part of your workout routine. Weight training, along with cardio exercises is integral to any fitness goals or weight loss program. However, it comes with its share of risks that you need to […]
Continue readingThings you should not clean using a vacuum cleaner
Our ever-increasing dependability on vacuuming for precision cleaning has made vacuum cleaners the most sought after and versatile cleaning tool. It may be tempting to use a vacuum cleaner as a quick fix solution for cleaning any spills or surfaces with refreshing ease. However, vacuuming is not the solution for your every cleaning need. Some […]
Continue readingHow is the suction power of a chimney calculated?
One of the most important factors to consider when selecting the best chimney for your kitchen is the suction power. Simply put, this is the capacity of your kitchen chimney to suck the gaseous wastes freely floating in your kitchen. It is more or less a relationship between the volume of air sucked and the […]
Continue readingIs Too Much Humidity Bad For Your Health?
Humidity refers to the moisture content in the air in the form of water vapor. Humidity is an essential aspect of the cycle of nature. Humidity is not bad, but too much of it is no good. One could experience a series of issues when the humidity level increases, ranging from discomfort to serious health […]
Continue readingTips to teach your kids to cycle
Soaking in the sunshine and breathing fresh air while cycling in the countryside has its own mesmerizing charm. Cycling is not only a sport or a physical activity; it offers an innate sense of freedom and self-confidence. Teaching your kids how to cycle boosts their self-esteem, instills a sense of accomplishment and develops their personality. […]
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