Post Maternity Belts

Do you feel self-conscious about how does your body look since giving birth? Does your back feel extremely strained after the birth of your child?

It is obvious that after giving birth, your back might hurt and your stomach might feel awful.

As the option of exercising or workout in the gym becomes a bit hectic for women with baby bumps, the post-maternity belts are here to help.

These belts not only would be a way of getting rid of belly fat with minimal efforts but also help in keeping the belly muscles and organs in place and supporting the abdomen and hip.

Along with these functionalities, this belt helps with a few medical issues like back pain, body posture, etc. too.

After delivering your beautiful bundle of joy, you may be worried about your post-pregnancy body. The extended mid-section, the loose skin, the stretch marks, and even the painful back.

A postpartum belt or post-pregnancy belt is the answer to all your pregnancy-related body issues.

It comes in handy in ensuring that your abdomen, hips, and back are compressed back into shape quicker than you thought possible.

In this article, we have listed everything that helps you make the right choice like benefitstypes of after pregnancy belts, and a detailed buyer’s guide post-pregnancy belt. We have recommended the top 10 abdominal belts after delivery online and also answered some frequently asked questions.

Important Benefits of Postpartum Belt:

Boosts self-esteem

It is natural for a new mother to feel a little flabby because of the weight they gained during pregnancy. It takes time for the weight to burn off and your skin and muscles to get back in shape.

As a result of all this, most women may not like how they look and it leads to them having low self-esteem.

This Ab belt goes a long way in helping you feel much better and more confident as it re-shapes your body and helps it start to normalize.

Recovers muscles

Because the stomach is deflated, it may take time for your muscles and skin to regain their flexible nature. The girdle holds them in place, promoting a better posture and quickening the process of strength.

Keeps your mid-section in place

The Ab belt will help to prevent movement of your belly and skin in your midsection area. Skin movement can actually make you feel quite uncomfortable and the stretch marks will actually damage your skin’s elasticity.

Preventing this unwanted movement of your skin will lead to a speedy recovery and also promote an attractive looking post-baby bump tummy.

Supports your back

Most women suffer back-related problems as a result of pregnancy and delivery. Conditions such as spinal curvature, radiculitis, and scoliosis actually tend to get worse at this point due to the added pressure on your back.

This belt significantly aids your back to heal by providing the additional support needed.

Helps with C-section recovery

As mentioned earlier, these Ab belts will help in relieving swelling in your abdominal area by restricting painful tissue movements. It will also help eliminate the fear of laughing, getting up, and coughing while still healing from a caesarian operation.

The Ab belt also goes a long way in holding the incisions and stitches intact by preventing them from re-opening which means they will heal faster.

Types of Post Maternity Belts

The post-maternity ab belts, also known as girdles come in certain distinct types as mentioned below. Consult your doctor before trying any post maternity belt.

Pull-up type belt

As the name suggests, this type of belts works like underwear which has a high waist. Although this type of belts is very handy, a doctor’s guidance is required as it can affect the abdominal portion.

Wrap type belt

This category of ab belt is the most common one. With a frontal flap, it wraps around the midsection and fastens at the back.

Corset type belt

For maximum support and recovery to your belly post-pregnancy, this type of ab belt will be the ideal one. It is made up of medical grade material and has snap or boning enclosures for proper support.

Zipper type ab belt

Belts provided with a zip fall under his category. This zip can be either located on the front section or on the sides.

One should choose the belt according to the ease of wearing, that is, a front zipper belt will be easier to put on than a side zipper one.

Post Maternity Ab Belts Buyer’s guide

To get a clear idea and a short guide about the basics before purchasing an ab belt, the following points should be kept in mind.


The prime factor to be kept in mind while buying an ab belt is the comfort provided after wearing it.

For that, selecting material that will avoid irritation and can be worn for long periods, selecting the proper size and mobility of the body after wearing is important.


As the belt comes in contact with the skin, the material should be taken into notice too. A doctor recommended or medical graded one is always better than the rest.

Nevertheless, keep a check on the quality whether it causes irritation or allergies to your skin and is breathable.


While buying the belt, keep in mind the design of the belt according to your needs. Following the doctor’s advice, in this case, will be the best.


The product must be supportive to wear for a long period of time. Also before buying, check whether the belt can be worn under clothes or not.


You will need a belt that can offer you support and at the same time provide the right compression on your abdomen. This is a very important point to consider when buying an Ab belt and you should be able to get value from it.

Buy a belt that will be effective in reducing your mid-section and offer support to your back.


A good belt should be able to last a long time, preferably service you through a couple of pregnancies.

It should be able to retain its shape even after long-term use and allow you to carry out as many tasks as possible while wearing it.

Ease of use

A good belt should be easy to use, which means that you should put it on with the minimum struggle. This belt should also be comfortable with you when you put it on.

You should be able to move around freely and carry out your everyday duties stress-free.


This has to do with the materials used in its making. Latex, cotton, and nylon are the most common because they are breathable, they do not cause any irritations on the skin and they are also non-allergenic.


Choose a belt that is within your price range. Do not go for a cheap one because it may end up disappointing you, or a very expensive one that may not deliver what you want.

Do extensive research on all the belts in the market, read customer reviews, and finally choose that which will be comfortable for you and your budget as well.

Top 10 Best Post Maternity Belts

1. Longlife Abdominal Belt 

The Longlife abdomina belt is useful as a post-operative aid, post-pregnancy, and also for waistline reduction. This abdominal binder supports the abdomen and helps compress the abdomen muscles.

Main Features
  • The abdominal belt is made from polyester, rubber, plastic, and cotton
  • It has a cotton elastic tape for adjustability and better holding
  • The belt is very thin and lightweight
  • It improves patient compliance and does not peep through the cloths
  • It has an extra porous webbing that improves ventilation and provides more comfort
  • It provides optimal compression and tones up abdominal muscles
PROS (What we liked)
  • It can be used after surgery, post-delivery, and also C section
  • It keeps back and waist upright and in the right position
  • Available in small, medium, large and extra-large sizes
  • The elastic tap provides a better grip
CONS (What we didn’t like)
  • Ne negative points observed so far

2. Arkmiido Maternity Supports Elastic Belt 

A maternity belt can be beneficial in many aspects. You need to wrap it around your belly area to help you support your back in need.

Also, while you are pregnant, your body shape is not under your control, and any of the clothes you own does not fit you properly, this is where these maternity belts come in and help you with that. Let’s talk about this product in detail.

Main Features
  • These maternity belts are manufactured using top-quality materials.
  • This product is very comfortable due to its premium quality material — the perfect product you need during and after pregnancy.
  • This item is adjustable and stretchable so it can fit you properly.
  • You can wear this belt under your regular clothes, and still, it will be pretty comfortable.
  • The quality of this product is very good at this low price range.
PROS (What we liked)
  • This belt can be used for many purposes, such as – weight loss, protecting your waist, releasing weight during pregnancy, and many more, etc.
  • This maternity belt is very lightweight and does not make you feel uncomfortable while wearing it.
  • One of the most commonly used features of this belt is it can be and usually is used to look instantly slim to look better.
  • This pocket-friendly maternity belt also comes with adjustable velcro straps.
CONS (What we didn’t like)
  • No negative points were observed so far

3. NUCARTURE Post Maternity Pregnancy Belts

Nucarture Post Maternity Belt is a belly belt that is supposed to be used as a postpartum waist belt. It is a tummy recovery body shaper corset belt for women after c section or normal delivery.

Nucarture belts are made of high quality fabric that helps in correcting posture. It provides instant abdominal compression and lumbar support.

Main Features
  • Dimensions are 48 x 20 x 0.3 cm
  • It is made of lightweight, latex-free, breathable mesh fabric which is 90% polyester and 10% spandex
  • Designed specifically to get back in shape after delivery
PROS (What we liked)
  • Adjustable tightness and easy to put on
  • Reduces waist, corrects posture, eliminates lower back pain, protects and prevents injury
  • Light compression and effective support 
  • Good quality elasticity and durability with eco-friendly features 
CONS (What we didn’t like)
  • Needs to be hand-washed

4. Tynor Abdominal Support

Tynor Abdominal Support
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Tynor Abdominal Support is a compression belt mainly used as a post-operative aid for waistline reduction. It also has an abdominal binder for supporting the abdomen and compressing the abdominal muscles.

Apart from these basic functionalities, this belt also provides protection and binding of surgical incisions, umbilical and ventral hernia.

Main Features
  • Product has a size range from 28 to 48 inches
  • Broad hook and loop tape is provided
  • Belt has strong and porous elastic webbing
  • It is lightweight with a thin construction
  • The product comes with a single panel of elastic
  • Nylon reeves prevent rolling over of the belt
  • Can be worn under the clothes.
  • The product has pleasant aesthetics
PROS (What we liked)
  • This belt has multiple medical applications like umbilical and ventral hernia, binds surgical incisions of abdomen and chest and tone up abdominal muscles.
  • The porous elastic webbing of the belt ensures good compression as well as improves ventilation and comfort.
  • The special designed broad hook loop closures help in size adjustability of the belt around the waist.
CONS (What we didn’t like)
  • The belt is quite bulky in nature.
  • This belt is used more as abdominal support than as a tummy trimmer.
  • Size of the belt should be taken care of such that the lower end of the belt should coincide with the base of the spine.
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5. Mee Mee Post Natal Maternity Support Corset Belt

Mee Mee Post Natal Maternity Support Corset Belt
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The Mee Mee Maternity Support Belt falls under corset type of ab belts and hence provides maximum support to the abdomen portion. Its premium quality and breathable cotton provide the utmost comfort.

Main Features
  • The belt weighs around 200 gms
  • Material of the product is breathable cotton
  • Adjustable belts are provided for all body types
  • Designed distinctly to be worn under apparel
  • Product comes in the shades of beige and pink
PROS (What we liked)
  • The 100% premium quality breathable cotton provides extra comfort in the abdomen region.
  • Not only this belt will support the hip and spine, but it also will help in correcting body posture while nursing.
  • This belt will help in pain relief both during pregnancy and post-pregnancy.
CONS (What we didn’t like)
  • A doctor’s recommendation is preferred for using this belt.
  • Keeps on Folding at back sometimes.
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6. Flamingo Abdominal Belt

Flamingo Abdominal Belt
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The Flamingo Abdominal Belt is recommended mainly to be used after surgery or after delivery to support the abdominal region.

This product comes in 5 different sizes ranging from small to extra large to choose from according to the requirement.

Main Features
  • Weight of the belt is 522 gm
  • Product is available in sizes of small, medium, large, XL and XXL
  • The range of size is from 28 to 48 inches
  • The product is recommended after surgery or delivery to support the abdomen
  • Belt reduces pressure on the bladder and backache
  • Product is used as back support or post-operative belt
PROS (What we liked)
  • The belt is proved to be effective in improving circulation during exercising and workouts.
  • The stretchable nature of the belt makes it a comfortable one to wear.
CONS (What we didn’t like)
  • This product works exclusively for post-delivery tummy reductions and not for medical purposes.
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7. Wonder Care-Abdominal Belt binder

Wonder Care-Abdominal Belt binder
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The Wonder Care Abdominal Belt comes in a wide range of sizes. This product is exclusively used by women as a post-operative aid after delivery.

It is a compression belt that supports the abdomen and compresses the abdominal muscles too.

Main Features
  • Weight of the belt is 349 gm
  • The belt is lightweight and has a thin construction
  • A broad hook and loop-tape panels are provided
  • Special nylon reeves are supplied to prevent rolling over of the belt
  • Material has an extra porous webbing
  • Designed to be worn under apparel
  • Provides optimal compression of the abdomen
  • The product has a size range from 28” to 48”
PROS (What we liked)
  • The extra porous webbing of the belt provides ventilation and additional comfort to the patient.
  • Loop tape panel and hooks provide better holding of the belt and size adjustability.
  • Abdominal muscles are toned up better after surgery because of the optimal compression provided by the product.
CONS (What we didn’t like)
  • It can be confusing and hectic to put on and off at times.
  • The belt might loosen up after prolonged usage and hence, smaller size is recommended.


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8. Cling Breath Post Maternity Corset

Cling Breath Post Maternity Corset
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Cling Post Maternity belts are of corset type and the size of belts is categorized by the hip circumferences.

This product perfectly supports the abdominal muscles after the delivery and is also useful for various other medical reasons post-pregnancy.

Main Features
  • Product has an increased width of 25 cm
  • It comes in a range of sizes from 70 to 110 cm according to hip circumference
  • Has excellent elasticity and stretch-ability
  • Product is fully elastic and provides a snug fit
  • Material is skin-friendly
  • The product is thin and can be worn under clothing
  • The belt retains its elasticity even after long usage
  • It ensures adequate compressibility and supports weakened muscles.
  • The belt is also useful after abdominoplasty, hysterectomies, liposuction and bariatric surgery
PROS (What we liked)
  • The Corset provides compression which increases blood flow to the abdomen and results in faster healing.
  • The increased width of 25 cm is not provided by any other corset belt company. This gives maximum support to the abdominal walls.
  • According to its name, the product clings to the body along the contours for comfort and wearability for long durations.
CONS (What we didn’t like)
  • This product is not recommended for waist trimming purposes.
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9. OBLIQ Abdomen Support Belt

OBLIQ Abdomen Support Belt
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This belt from OBLIQ can also be used as a waist trimmer or a weight loss binder. It provides abdominal support and gives the user a beautifully shaped body.

For people with chronic back problems or excessive back can use this belt for extra support on your back and pain relief.

Main Features
  • It relieves muscle stiffness by providing a warm effect on your sore muscles.
  • It is perfect for waist movement and damage repair. You can comfortably use it while sitting, playing games, walking or even standing. For those who do yoga or lift heavy things, this is a great product to use on your back.
  • It is made of top neoprene materials that are sweat absorbing, lightweight, cold-proof, and breathable. It is also soft and smooth and does not irritate the skin.
  • If you use it during exercise time, it will increase your core temperature and improve on sweat production.
  • If you suffer from a hernia or a diastasis binder this girdle belt can help with your belly apron and panniculus by holding the excess and hanging fat from your stomach. This provides a smooth and slimming effect on your stomach and facilitates faster healing.
  • It is highly recommended for post-pregnancy use, and for any other abdominal surgeries.
PROS (What we liked)
  • It is very comfortable.
  • It is made of good quality material.
  • It is a perfect fit.
  • Helps with back pain.
  • It is long-lasting and durable.
CONS (What we didn’t like)
  • You must ensure to get the right body measurements, before purchase.
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10. Wowlife Breathable Adjustable Abdominal Binder

Wowlife Breathable Adjustable Abdominal Binder
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Wowlife has come up with a maternity belt that works to support the belly and compress it post-pregnancy as well. Its comfortable and adaptable features make it a hit among the ab belts.

Main Features
  • This product comes in 3 sizes namely small, medium and large
  • Dimensions of the small size belt are 23*95 cm, the medium is 23*100 cm and large is 23*110 cm
  • The belt is hygroscopic, breathable and lightweight
  • Has adjustable closure for easy wearing
  • The product provides adaptable compression and support for pendulous abdomen after pregnancy
  • The product helps to tighten and flatten the postpartum belly
  • Belt provides great back support which reduces a backache
PROS (What we liked)
  • The lightweight and breathable nature of the belt makes it a suitable one to wear for long tenures.
  • Its elastic nature allows the belt to be stretched so as to fit the natural curves of the body.
CONS (What we didn’t like)
  • The product comes in 3 distinct categories of sizes which put on boundaries to the choice of selecting a proper size.
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Frequently Asked Questions

1. Do they really work?

The mechanism employed by the Ab belts is compression. Compression has been known to be extremely effective when it comes to water retention and other edema related issues.

The firm support offered by the girdle greatly helps with your posture, and the added pressure on your abdomen can actually help in putting the skin back in place and gives you a better figure in the long run.

What you should do is try it and see if it shall work for you, but from the numerous customer reviews, this Ab belt does work.

2. What is the difference between an Ab belt and a maternity support belt?

Most people confuse these two. A maternity belt is normally worn in the later stages of pregnancy, in order to help distribute the weight on your belly.

They also help in reducing pelvic and back pain.

The post-partum girdle that we have discussed above should be used after delivery to compress your abdominal area so that it can get back in shape quicker. This is essentially a belt that can also be worn under your clothes to give you a better-looking shape and figure.

3. Can I use it after a C-section?

Well, you must have heard the myth that most people who undergo a c-section to deliver should not use a post-pregnancy belt. While this may be true in some cases, it is not true for all.

You can find a good Ab belt to use on your abdomen even if you have had a caesarian section, but you must first consult with your doctor.

DO NOT use this belt without your doctor’s consent. If used well, it can help keep your incision and stitches intact, which helps in quick recovery.

4. How often should I wear the belt after delivery?

Wear it every day if possible, so look for a very comfortable belt that can allow you to attend other duties while wearing it.

Also look for one that is not too bulky but rather thin and effective as well, in order to wear it easily under your clothes.


The usage of post-maternity ab belts has been practiced for ages. Back in the days, women used sarees or long cloths to wrap around the abdominal region for support.

With the advancement of technology, the invention of ab belts has made the situation much easier and beneficial.

These belts not only support the abdominal region but also helps in tightening the abdomen muscles, reduces back pains, improves posture, acts as back support, and reduce waistline too.

Both fitness and medical purposes are served with the post-maternity ab belts.


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