Top 11 Best Running Shoes in India

Running is the simplest way to be fit, and not to mention a great mood lifter as well. Certain scientific studies have even revealed that 20-30 minute workout a day, can help you be happy and less stressed.

But whether you’re a beginner or a shirt-off racer, a pair of good quality running shoes is what a must for you.

Researchers have revealed that the people who ran in shoes comfortable to them, consume 2 percent less oxygen and they require less effort. A good shoe offers you great comfort when running. Remember that a wrong pair can injure you leading to blisters, tendinitis, hip, and even knee problems. Get a pair that will make a difference in your running experience.

Now when you’re out to buy those running shoes, just keep in mind to address the questions like,

Which is the best shoe available at present?

Is it a good quality product?

What are the options available rather than this?

Is the company trustworthy?

Where is it all available?

Getting the best pair of running can be overwhelming especially when you don’t know what to look out for in such a pair. The search even gets more difficult today with the increased number of stores and brands claiming to offer the best to a runner like you. So, what exactly is a good running shoe?

To help you with your shopping, we will now take you to the tour of types along with comprehensive guide dedicated to how you could get the best pair of shoes, frequently asked questions and what are the features you should focus on while purchasing.

We shall also let you know the best top 11 running shoes available in the Indian market at present. Read on to find out what’s best.

Types of shoes

  • Maximum Support Shoes

Made for the Overpronator, this motion control footwear articulates a medial support by having dual density roll bars, mid-soles or foot bridges.

This medial support is nothing but an inside helping, that eventually slows the rate of overpronation. The best example of one of such shoe could be the Skechers GOrun Forza.

  • Structured Cushioned Shoes

Specially designed keeping in mind the Neutral Pronator, these stability Shoes provide a good stable grip to the feet and combines cushioning features and support features into its design.

They basically can be thought of as a mixture of comfort and support. The Nike Lunarglide running shoe would be the best example under this category.

  • Neutral Trainer Shoes

Having seen shoes which contain both comfort and support features, here’s another type of shoe, made specifically for Supinator feet.

This cushioned footwear is capable of disseminating shock in its midsole and the outsole design.

There are many shoe companies which, to enhance the cushioning fun, prefer adding materials to the heel and forefoot areas. Nike Free RN Motion Flyknit could be the best example of this type.

  • Motion Control Running Shoes

The right motion shoes are rigid when compared to the average running shoe. The shoes limit excessive motion due to their full sole and thick rubber. They are best for you if exhibit moderate to severe overpronation when running.

  • Light Weight Shoes

Also known as cross-country spikes or racing spikes, the shoes are ideal for you if involved in a competition that requires speed, for example sprinting. The shoes are built with less foam and cushioning allowing more natural and dynamic motion for your feet.

The only downside for this type of shoes, however, is that they do not offer the same cushioning and shock absorption required for general training. A pair of this shoe is thus not suitable for beginners.

  • Trail Shoes

Just as the name implies, you'll use the shoes for trail running. They come specifically designed for use in areas with a wide range of terrain, dirt, rocks, mud, hard packed paths and thus require the best in stability, support, and even protection.

The shoes have aggressive soles and thicker rubbers offering enough protection to keep your ankle and feet in good shape even after running along rough terrain. They provide a superior grip, especially on slippery surfaces.

  • Stability Shoes

The shoes provide more arch and ankle support and thus reduce excessive pronation as a result. A pair of these shoes is best for you if you have a normal arch and neutral feet. These shoes provide excellent midsole cushioning and great support.

Best Running Shoes Buyer’s Guide

The customer must look into the following aspects while buying

  • Length

Most of the buyers have a fixed idea so as to which size shoe they have to buy. However, in a market today, filled with numerous companies, each one of them has sizes which vary.

You simply can’t be certain about any size now. It can vary depending upon the type of shoe you purchase.

It is advisable for a buyer to keep an open mind, and remember that the further you run, the more space is required by your foot.

Having said that, a shoe with a little more extra room would be a perfect choice.

  • Width

The width of your foot is an equally important parameter as length while choosing a shoe.

Some people, due to postural deformities, have a wider or narrower foot which should be taken into account because if not, can cause blisters and could make you feel uneasy. People with such feet must opt for a shoe with a wider sole.

  • Use

Another thing to be taken care of while purchasing is the intended use. Do ask yourself a few questions before buying.

Do you want a racing shoe or just for training purposes?

Do you want shoes for simple running, running on a track, or on a forest trail?

The surfaces are different and which eventually requires a particular type in each case.

  • Pronation Type

Before buying, you must be aware of the pronation type of your foot, which is the way your foot rolls when you walk or run.

You must essentially know what kind of pronation type your foot has.

If adhered to this knowledge, you could prevent bleeding blisters and likewise.

For your convenience, the types of shoes suitable for each pronation type has already been included in the article. To know your pronation type, there are various guides available online that could be referred.

  • Weight

A runner has to take the shoe with himself over a long distance. Keeping that in consideration, the weight of the shoe must be such that it should support you, rather being heavy and pulling you down.

If you’re a well-built runner, you obviously will need a shoe to support your weight. However, the lighter the shoe, the easier it is to carry them.

  • Breathability

A good pair of running shoes allows proper ventilation. You do not want a pair that wets after running a few miles. Chances of suffering from blisters after running with a pair that makes your feet sweaty are very high. To avoid all that, this should be the first feature to look out for in a pair that you intend to purchase.

  • Material

Get a pair with durable material, easy to clean, one that dries with ease, light, supple and more breathable. Synthetic leather is one of the best. Avoid shoes with materials that get torn with ease and also that suck in a lot of dirt.

  • Support

A good running shoe should have sufficient cushion and also provide support for overpronation. Such a shoe should provide maximum comfort to ensure a bouncy ride especially if running over long distances.

  • Cost

When going for a pair of running shoes, you need to consider your budget and what you are willing to spend on a pair. However, whether on a tight budget or not, never compromise quality because of the price. Always remember that cheap can be expensive at times.

Frequently Asked Questions

1. After how long should I replace my shoes?

Excellent quality of running shoes should last for a period of 3 to 4 months (400 to 500 miles), especially if you are a regular runner. Always check the midsole and outsole of your shoes. If they are worn out, you should consider getting another pair.

2. Which brand has the best pair of running shoes?

A good pair of running shoes allows proper ventilation. You do not want a pair that wets after running a few miles. Chances of suffering from blisters after running with a pair that makes your feet sweaty are very high. To avoid all that, this should be the first feature to look out for in a pair that you intend to purchase.

3. Should I run in my shoes immediately after purchasing them?

The best pair of running shoes should feel comfortable with your first run. However, if the shoes feel a bit tight, try them out for shorter runs or walks. Should you start getting blisters, pain or discomfort, avoid using them and return them to the store.

4. How much should I spend on a pair of running shoes?

You can get a good pair of running shoes with as little as $20.The amount you spend on a pair of shoes will depend mainly on your budget and the purpose of the shoes. You will most likely spend more on a long lasting pair.

1. Lancer Men's Running Shoes (Newly Added)

If looking for a running shoe that will offer you great comfort and for a long time, this is the shoe for you. The shoe has adequate cushioning to shield you from harmful impact forces.

The outer mesh allows proper ventilation and comfort enabling you to run with ease. The lace-up enclosure enhances a perfect fit enabling you to have all the fun you want all day long.

This shoe will not only help you in your sports activities but also make you leave a statement. The trendy pair will transform your style and also help you to boost your confidence.

Main Features

  • Breathable mesh
  • Speed laces closure
  • Full rubber outsole
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    High-quality mesh material

PROS (What we liked)

  • Light in weight
  • Easy to wash
  • Very comfortable and stylish
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    Perfect shoe for everyday wear
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    Perfect fitting

CONS (What we didn't like)

  • Less grip on wet surfaces
  • Gets dirty with ease
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    Hard sole

2. Boltt Men's Smart Running Shoes (Newly Added)

This shoe is a perfect combination of comfort, fashion, and functionality. With it, you’ll not only get a great run but also track your real-time fitness and activity. All that is enabled by a three months’ mobile subscription of the Boltt mobile app that comes with it.

The app has more than 200 workout programs and also gives you access to a nutrition and sleep panel. This way, you’ll get to analyze the quality of your sleep.

The shoe has a lightweight outsole and an upper with a breathable mesh. The features help in boosting a natural and flexible movement all times.

This smart shoe is ideal for gym workouts, lifestyle running and also walking.

Main Features

  • Superior cushioning
  • Perfect curvature and heel height
  • Personalized mobile coaching
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    Carbon +TPR compound made the outsole
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    Breathable mesh material

PROS (What we liked)

  • Built to last
  • Flexible and minimalistic
  • Multi-functional
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    Comes with a companion mobile app
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    Lightweight and comfortable

CONS (What we didn't like)

  • Poor grip
  • Loosely stitched at some places
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    Not comfortable when one wears with socks

3. Puma Unisex Running Shoes (Newly Added)

This shoe comes in a beautiful color and will make you look forward to your next workout day with a lot of confidence. The breathable mesh that forms the upper part of this shoe ensure that you do not sweat when running.

The sole has a perfect grip, and whether running on a wet surface or not, you’ll have nothing to worry about. You’ll never suffer from shock since this shoe has complete shock absorbing qualities, a feature that makes it the best.

You can use the shoe both outdoors or indoors and still experience the comfort it brings along. You can never go wrong by choosing this pair since it’s worth the price.

Main Features

  • Breathable upper mesh material
  • Thick insole
  • Casual lifestyle
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    Offers optimum comfort

PROS (What we liked)

  • Great fit
  • Lightweight and comfortable
  • Perfect sole grip
  • Absorbs shock
  • Nice color
  • Perfect cushioning

CONS (What we didn't like)

  • The fit is a little tight
  • You have to get a bigger size for it to fit you comfortably

4. Puma Men’s Pluto DP Running Shoes

Puma is one of the world’s leading sports brand. The company is known for meeting the exact requirements of the athletes and sport inspired products.

This variety of running shoes from Puma is built to give you a fast and comfortable experience while running.

With a positive rating of almost 80% of the total customers, these shoes surely stand out. Further, with Puma logo sealed on the product, you wouldn’t have to worry about the quality.

Main Features

  • Synthetic Material.
  • Casual lifestyle.
  • Closure type: Lace-Up.
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    Can be worn for casual purposes.
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    Manufacturer product warranty of 90 days against manufacturing defects.

PROS (What we liked)

  • Comfortable and has good extra room for the foot.
  • Have a reasonable price.
  • Can be used for casual purposes as well.
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    A Proper cushioning material is used to ensure no hampering of comfort.
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    The brand you can trust.

CONS (What we didn't like)

  • The shoes have a simple look. Although they are good in performance, but they surely lack in style.
  • Warranty is only against manufacturing defects.
  • Exclamation Triangle
    Pasting issues are a big mess.

5. Nike Free RN Flyknit 2017 Men’s Running Shoe

Yet another storm in the sports world is the Nike. Known for its best designs & quality, Nike has always been the top priority for most sport products enthusiasts.

The Nike Free RN Flyknit 2017 Men’s Running Shoe has an exceptionally flexible outsole which brings miles of comfort.

The Flyknit fabric is supportive for the foot. The outsole flexes and expands along the movement of the foot.

Main Features

  • Seamless Flyknit provides a good fit.
  • Tri-star outsole flexes and expands as per the foot movement.
  • Lightweight cushioning.
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    Foam mid-sole.
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    Anatomical heel rolls with the ground for natural movement.

PROS (What we liked)

  • Extremely well designed.
  • Flyknit upper provides a great fit.
  • Foam midsole doubles to provide lightweight cushioning.
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    Laces provide midfoot lockdown.
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    Goes well with the movement of the foot.
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    Makes running easier.

CONS (What we didn't like)

  • The length of laces is short, making it harder to tie them.
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    The shoe is much narrower.
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    It would feel annoying and dented for big toes.
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    Warranty only against manufacturing defects.

6. Men’s Reebok Athletic Run 2.0 Shoes

Reebok with its great products and top niche quality has always been the first choice of the Indian customers.

This Athletic Run 2.0 pair of shoes by Reebok are yet another reason for the customers to relieve their pockets.

Embedded with soft PU mesh, the shoes are very comfortable to wear and use. Apart from being effective, the shoes are stylish as well.

Main Features

  • Available in three variants: Grey, White, Red, and Black.
  • Soft PU Mesh upper.
  • The heel has extra support with cushioning.
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    Low cut.
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    Reebok logo on the tongue.a

PROS (What we liked)

  • Quality is up to the mark.
  • Soft PU Mesh construction makes it extremely comfortable.
  • Additional cushioning in the heel provides extra comfort and makes running easier.
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    Are well designed & stylish.
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    EVA bottom makes the shoe lightweight.

CONS (What we didn't like)

  • The sole is plastic, not a fit for wet grounds.
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    The shoe didn’t feel much comfortable.
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    The look is more like a converse shoe, rather than a sports one.
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    Graphics may wear out of time.

7. Nike LunarGlide 8

The Nike LunarGlide 8 Men’s Running Shoe provides breathable support and cushioning that is exceptionally soft.

The shoe is bound to help you in your longer runs.

The engineered mesh and Flyknit fabric altogether make the shoe comfy as well as best fit.

You can experience a fluid like feeling with the cuts on the sides of the midsole, which collapse during footstrike, giving away a smoother stride.

Main Features

  • Collar lined with lightweight foam for superior comfort.
  • Inner sleeve provides a sock-like fit and adds breathability.
  • Responsive cushioning achieved by molded pods.
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    Weight: 275 grams approximately.

PROS (What we liked)

  • The shoe is extremely lightweight.
  • Rates by the runners as the up-tempo and high-mileage trainer.
  • Plush inner sleeve and additive cushioning.
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    Good breathability.
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    Reasonably priced.
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    More than 10 color combinations to choose from.

CONS (What we didn't like)

  • Pebbles gathers at the cuts provided at the out-sole.
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    The shoe lacks the responsiveness of the previous LunarGlide model.
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    Quite tight and narrow.
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    The outsole is not much durable and causes problems in time.

8. Nike Air Zoom Elite 8

These pair of shoes from Nike have been designed specifically to be highly efficient.

The product stands out quite well and has received a good response from the runners. The underfoot experience that it provides is reliable and definite.

Main Features

  • Do what you want to with the versatile nature of Nike Air Zoom Elite 8 Shoe.
  • The upper cloth like material feels snug, neither tight nor too loose.
  • Extremely lightweight and comfortable.
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    Commendable out-sole traction capability.
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    Approximate weight: 250-275 grams.

PROS (What we liked)

  • Can be used while walking, running or training, with ease and comfort due to its versatile nature.
  • Has an appealing design.
  • A wide range of color varieties to choose from.
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    The upper material wraps well around the feet.
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    Springy, yet balanced.
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    Responsive midsole.

CONS (What we didn't like)

  • Runners notice that the platform wasn’t very smooth and hinders natural foot movement.
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    Forefoot area wasn’t very much in accordance with the underfoot area, causing a pain while taking the toe off.

9. Nike Free Flyknit 4.0 Shoe

The Nike Free Flyknit 4.0 is a running shoe that is bound to deliver a performance that is reliable and consistent at the same time.

The runner gets more aesthetic flair when wearing it, just because of the appealing color schemes that are integrated into this shoe.

It looks cool and it feels very responsive when out. Unlike other shoes, these just feel like socks.

Main Features

  • A woven cloth like material at the upper part.
  • Extremely lightweight: Feels like socks.
  • Stylishly designed and looks cool.
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    Has more cushioning them the Flyknit 3.0 variants.
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    Provided rubber materials prevent wear and tear.
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    Approximate weight: 250 grams

PROS (What we liked)

  • Stretchy Polyester yarn makes the shoe breathable.
  • Great flexibility to offer.
  • Have a variety of different designs and color schemes.
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    Rounded heel works well in providing natural movement.
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    List Feels light and fast.

CONS (What we didn't like)

  • Initially, the shoe feels uncomfortable and uneasy. But it improves with each wearing.
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    The mild arch support didn’t work quite well with the runners.

10. Nike Air Zoom Pegasus 33 Shoe

The long-running Pegasus line of shoes continues to dazzle, even in its 33rd edition.

With several additions being made, the performance and fit have surely made a good impression on the runners.

The shoe offers superior comfort, excellent breathability, decent arch support, solid traction, and is also a head turner for looks.

At a very reasonable price, Nike is offering this blend of style and performance.

Main Features

  • Terrain: Road.
  • Arch Support: Natural.
  • For daily running use.
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    Heel to toe drop: 9mm.
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    Weight: 9.9oz
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    Forefoot height: 19mm
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    Heel height: 29mm

PROS (What we liked)

  • The Pegasus 33 provides a superior comfort.
  • Reasonable price.
  • Breathability appreciated by many runners.
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    Can tackle high-mileage runs and fast sessions.
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    A wide range of colors to choose from.
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    Good traction.
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    Looks stylish and fashionable.

CONS (What we didn't like)

  • The narrow toe box isn’t much applaudable as compared to the last edition.
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    Heavier than the previous edition.
  • Exclamation Triangle
    Laces come out many a time.
  • Exclamation Triangle
    Due to out-sole change, it is stiffer than before.
  • Exclamation Triangle
    Uncomfortable sometimes.

11. Adidas AlphaBounce Shoe

The Adidas AlphaBounce must be a solid choice, no matter you are running or just doing a casual walk.

It is a neutral shoe that is bound to function well, even when it comes to sports or athletics.

The shoe brings superior comfort with cushioning that is springy, boosting, and flexible.

Even the upper part of the shoe is flexible and soft, yet it is able to wrap around and cover the foot securely.

Many runners have claimed this shoe to be extremely springy and provides a good boost while toe-off.

Main Features

  • Terrain: Road.
  • Arch Support: Neutral.
  • Use: Daily Running.
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    Approximate Weight: 10.5 oz.
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    Heel to toe drop: 10 mm.

PROS (What we liked)

  • New mesh technology used at the upper unit for flexibility and comfortability.
  • The inner are of the shoe is irritation free.
  • Appealing color schemes.
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    Bounce™ technology used in the shoe which supports footfall and boosts while toe-off.
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    Reasonably priced despite high-quality material used.

CONS (What we didn't like)

  • The shoe misses ankle support which could hinder its performance in longer runs.
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    Not suitable for fast, vigorous sessions.
  • Exclamation Triangle
    Are decent only for short duration running.
  • Exclamation Triangle
    Slightly overweight.


All the shoes mentioned above, are perfect in one way or the other. There could be subtle differences, but almost every shoe is best in its own way. Still, if you can’t make up your mind, don’t worry. We are here! If you need a good toe-off and a springy experience altogether, go with Puma Men’s Pluto Dp Running ShoesAdidas AlphaBounce or Nike LunarGlide 8.

If you desire shoes for vigorous sessions or high-mileage runs, we would suggest opting Nike Air Zoom Pegasus 33 or Nike LunarGlide 8.

And if it’s only about impressing the onlookers, choose Nike Free RN Flyknit.

However, my thumb’s up for Puma Men’s Pluto Dp Running Shoes!

Happy Buying!


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