6 Best Aerobic Steppers
Aerobic steppers involve moving your legs and hands in a perfect rhythm with the foot-tapping music’s beats playing in the background.
Before you realise you get immersed in the aerobic stepper workouts with literally mechanised automatic movements with robotic precision.
An aerobic stepper provides an efficient, simple, and yet effective way of doing aerobics. It helps in losing weight and achieving high levels of fitness. It boosts your cardiac functions and keeps you effortlessly engaged in your workout.
The aerobic stepper is easy-to-use equipment that provides raised platform for tapping your feet rhythmically during various fitness routines. It can be used for performing a wide variety of exercises at your home or gym.
6 Best Aerobic Steppers in India
Benefits of an Aerobic stepper
An aerobic stepper comes with a lot of benefits; this includes:
Improves strength and fitness
It improves overall fitness by building strength: By using the aerobic stepper, your overall fitness is built up because it provides maximum convenience during exercise.
The moves you make on an aerobic stepper targets your legs, upper body, and more, providing appropriate building strength and flexibility. It also helps to improve your balance agility and coordination.
Helps in reducing weight
It reduces fat: When in use, calories are burnt, making it an ideal way to maintain your target body weight. It also helps to manage the amount of fat that stays on your body.
Helps the heart
It helps to boost your cardiovascular health reducing the risk of heart diseases. It decreases unhealthy triglycerides and ensures the smooth flowing of blood.
Using an aerobic stepper will improve cardiovascular health, resulting in lower blood pressure, healthier cholesterol levels, and excellent blood sugar regulation.
Types of Aerobic stepper
Aerobic steppers for people with extra weight
Some aerobic steppers are created extra strong to withstand weights of up to 200 kgs. It is substantial, and even when one jumps, they will regain their original position. It is not slippery and balances on the bare ground.
Most of these designs are modern, and it is also shock absorbent. Both beginners or experts could use it. With the usage of this, calories would be lost, and you can get your dream body.
Aerobic steppers for health
The aerobic stepper is a piece of beneficial equipment in getting both your lungs and heart to work at an increased rate. The step aerobics helps train your heart.
It helps your heart get stronger and assists in pumping blood throughout the body. The continuous usage of aerobic stepper helps in increasing bone health.
It also helps get your mind off things and helps get you in control of your mental health again. Using an aerobic stepper can help a diabetic patient or other people suffering from related-ailments and manage their health.
Aerobic steppers for dance
Sometimes, dancers look for an aerobic stepper majorly to improve their dancing skills. It helps in balance, and as time goes by, they can perfect their dancing.
Here is what to look out for when choosing an aerobic stepper:
A good aerobic stepper should be able to stand even after several step impacts. This should be considered because it makes it easy for one to retain their body’s stability.
So, make sure you know more about the product before you purchase, and also ensure it can withstand step impacts for an extended period before you buy.
The size is also essential when purchasing an aerobic stepper. Ensure the length and the base of the aerobic stepper are enough for free movement during a workout.
Nature of the surface: It is also imperative to note that an excellent aerobic stepper will not be slippery. Stability is crucial, so if the stepper is slippery, you are prone to have injuries. It should be firm, so it’s easier to use even with wet feet.
Make sure you buy a good quality aerobic stepper and avoid low-quality aerobic stepper just because of its price. Keep your budget in mind and for one that fits your needs.
It’s vital to know how durable the aerobic stepper is before buying it. Several aerobic steppers are available in the markets, and it will be useful to have a durable one.
When purchasing a durable aerobic stepper, it’s essential to check the brand and the customer reviews of the product to know its authenticity.
Top 6 Aerobic Steppers
1. Energie Fitness Aerobic Stepper
The product comes with a maximum user weight of 150 kg. It comes with two height levels, which can be adjusted to 10 and 15 cm. The product is portable and light-weighted. It is effortless to use. This product is designed to keep you fit and healthy whenever it is used.
It has a perfect square shape with a stylish design and compact size. The aerobic stepper doesn’t come with a slippery surface, which makes it convenient to use.
- It has an excellent adjustable height so you can easily adjust the height while doing exercise
- It doesn’t slip when exercise is done on it
- It is affordable
- The product is long-lasting
- It can be used occasionally
- It is made of good quality material
- It is easy to store and install
- It is convenient and comfortable to use
- The product is easy to maintain
- The product begins to bend when you start stepping on it
2. Lifelong Fitness Stepper
The Lifelong aerobic stepper is a polypropylene adjustable fitness stepper that provides a secure and non-slip surface for your performing aerobic workout routine efficiently. This step system comprises a non-slip platform with support blocks.
You can adjust the height of this aerobic stepper from 4 to 6 inches depending on your workout intensity. It is a widely used aerobic fitness system that is suitable for both beginners and advanced athletes.
- It is a convenient and comfortable aerobic stepper to use
- It can be used indoors as well as outdoors
- It features a non-slip surface that provides additional safety for the users
- It is prepared from a heavy-duty polypropylene material that provides enhanced durability for withstanding the maximum weight of up to 200 kgs
- It is a lightweight and portable stepper that is easy to carry
- It is an easy-to-clean aerobic stepper that can be cleaned by using a quick wipe down
- It features a textured workout surface that provides additional grip and improved functionality
- It is an excellent non-stick and shock absorbing stepper that is suitable for daily aerobic exercises
- The base of this stepper is a bit shaky
3. Egab Exercise Step Platform
The product comes with two different heights, of 10 and 15 cm. It is ideal for practical cardio exercises. This product is light weighted and easy to carry around. The product is also easy to assemble, and it is shock-absorbing and non-sticky.
The product has a non-slip surface, which is convenient for performing an exercise on it. It helps to improve your cardiovascular health, tone your muscles, and increase your endurance.
This aerobic stepper will accommodate users of all fitness levels. It has a maximum weight limit of 200 kg and dimensions 68 L x 28.5 W x 10 -15 H.
- The product is very comfortable and safe to use
- It comes with a compact and stackable design
- It is easy to install
- It’s easy to clean
- It offers many health benefits
- It comes in a variety of colours like grey, green, orange, and red
- The height can be adjusted to your satisfaction
- Frequent use could crack the body
4. Strauss Aerobic Stepper
The product comes with an adjustable height of four to six inches. This aerobic stepper’s platform surface is non-sticky and non-slippery. It is good in shock absorbing.
The product comes with a heavy-duty polypropylene material, which gives the stepper a high 200 kg weight capacity.
This product is ideal for a cardio workout, and it helps to strengthen your lower body. It helps your body develop an excellent approach towards a healthy, balanced body and mind.
This aerobic stepper can be used to work on your hamstrings with alternating lunges and strengthen your chest and back muscle when doing push-ups.
The aerobic stepper is available in two colours of black and red.
- It is durable and easy to clean
- It is made of quality plastic material
- It is budget-friendly
- It gives a firm footing when in use
- The product helps to work your way up as your endurance and abilities improve
- It is compact
- It is suitable for work out classes or regular home use
- It comes with a lovely design
- It provides excellent traction on the floor
- It is lightly weighted for easy transportation to classes
- The size of the stepper looks smaller
5. Abb Initio Aerobic Stepper
This exercise stepper will help you work on your coordination as you improve your cardiovascular fitness. It comes with a non-sticky and non-slippery platform. It has an excellent shock-absorbing feature. It ensures you can exercise quickly and safely.
It is ideal for cardio workout and strengthening of the lower body.
The product has a heavy-duty polypropylene material, which gives the stepper a high 200 kg weight capacity. It comes with a yellow, black colour and dimension 68 cm (L) x 28 (W) x 15 (H).
This product gives you a balanced mind and body whenever it is used. Underneath the product is a rubber foot that prevents you from slipping off whenever it is used.
The textured surface comes with a convenient grip that provides considerable grip while positioning.
- It comes with an adjustable height
- It is compact
- It comes with excellent support
- It is easy to clean and install
- It can be used outdoors for boot camp-style training
- It is healthy and convenient to use
- It is easy to store
- The product may begin to crack after prolonged use
6. AmazonBasics Aerobic Step Platform
This product comes with a comprehensive platform and two sets of risers. It supports low-impact, fat burning aerobic step routine, and other workouts. The product has three levels for increasing levels of difficulty.
It comes with three height levels, which include 0.4, 5.9, and 7.9 inches.
It has no-slip stepping surface for safe workouts and a weight of 150 kgs. This product measures 42.5 by 16.1 by 4.3 inches. It is reliable in the transition from one step to the next with swiftness and ease.
This product can also be used for weight training, core strengthening, and more.
- It comes with excellent build quality
- It is easy to carry
- It has a lightweight design and comes with a beautiful colour
- It is durable and comfortable
- It comes with a fitness tool for step workouts and more.
- It promotes better balance, flexibility, agility, and endurance
- It can be used conveniently on the carpet, hardwood, and other types of indoor flooring
- It is a great at-home fitness tool ideal for beginners and experts
- It comes in a large size
- The stepper is a bit costly.
Frequently Asked Questions
1. Can I use an extra height component?
Yes, you can use an extra height component with it. Most aerobic stepper comes with an adjustable height for convenience. You can adjust the height by adding a component to it if you like to work on an extra height.
2. Does the stepper move during aerobics?
No, most aerobics steppers will not move during exercise, thereby reducing the risk of falling. The aerobic stepper is designed in such a way that it is non-sticky and non-slippery.
This will prevent the stepper from letting an individual fall during aerobics, which could result in injuries.
3. What is the maximum weight it could take?
The maximum weight the aerobic stepper can take is 150- 200 kg. Any more weight can break the aerobic stepper. For fair use, make sure the weight is appropriate for it.
An aerobic stepper is an ideal gadget for doing aerobic workouts as it encourages continuous movements of your body which improves the heart rate and blood circulation throughout the body.
It does not require any prior training or guidance for usage. All you need to do is put on foot-tapping music and perform rhythmic aerobic movements with stretching and strength training routines.
This aerobic stepper helps you to improve cardiovascular fitness, flexibility, and muscular strength. This portable equipment can be easily carried anywhere for performing indoor as well as outdoor workouts.