Best Cheese
The creamy, slightly salty cheese slices can make your sandwiches yummier any day. You can even cut the slices into small pieces and mix them with your fruit and veggie salad for a wholesome and tasty meal. We have listed out the best cheese slices available in the market for you. Read below to know more.
1. Amul Cheese
These creamy cheese slices are rich in protein (almost 20%) and calcium. They have no added sugar. You can use these cheese slices in pizzas, soufflés, fondues, and even making creamy omelets. You can also cut the slices too small pieces and mix them into your fruit or veggie salad to make them tastier. It is 100% vegetarian, and a pack of 200g contains ten slices. Keep the cheese refrigerated. The shelf life of these cheese slices is six months.
2. The Laughing Cow Cheese Slices
The laughing cow cheese slices have the perfect creamy texture. It is made from pure cow’s milk. It is rich in 5 vitamins, minerals and protein that is ideal for body growth. The cheese slices taste amazing and go well with bread, rotis or parathas in the morning for a good breakfast. The pack contains ten slices.
3. Violife Vegan Cheese
This is a 100% vegan cheese from Violife that tastes just like original cheddar cheese. The pack contains ten slices that go well with any dish.
The cheese is free from preservatives, gluten, dairy, soy and lactose. Some major ingredients used to make the cheese are water, coconut oil (23%), modified starch, starch, sea salt, mature cheddar flavour, olive extract, colour: b-carotene Vitamin B12.
4. Mother Dairy Cheese - Slices
A pack of 200 g contains ten slices of soft and creamy cheese. They are rich in protein (16 g per 100 g), calcium (500 mg per 100 g), vitamin A (246 mcg per 100 g), and also contain phosphorus (400 mg per 100 g). These slices are perfect for adding to sandwiches and burgers.
5. Go Slice Cheese
This processed cheddar cheese is made from 100% cow’s milk. It is rich in calcium and contains the nutrients in actual dairy. German UHT technology is used to make the cheese, so it retains its natural sweet-salty taste while ensuring it stays fresh for long. The pack contains ten slices of cheese.
6. DREAMERY Cheese Slice
This cheese was designed in New Zealand, and the company has dairy expertise of over 130 years. The quality of the cheese is superior, and it contains more than 50% actual cheese. Unlike other cheeses that combine cheeses from different sources like a goat, buffalo, and cow, this cheese is made of 100% cow’s milk. It undergoes 93 quality checks to rule out the presence of impurities, antibiotics, and aflatoxins.
The cheese is rich in protein (16.4 g per 100 g), calcium (581.9 ug per 100 g), and vitamin A. It is naturally sweet and salty as it is made from cow’s milk, and there is no added sugar. A pack of 200 g contains ten slices of cheese. You should keep the cheese refrigerated. The product has a shelf life of 9 months.
7. Dlecta Cheese Slices Pouch
These cheese slices are made from cow’s milk and are 100% vegetarian. They have comparatively fewer fillers and more cheese content than most of the other slices cheese varieties available. There is zero sugar but a good amount of protein, calcium, and vitamin A in the cheese. 180 g contains 12 slices, which is slightly more than what the competition offers in terms of quantity. Each of the slices is individually packed, making it easier for you to use and store.
Buying Guide
Cow’s Milk Cheese
All cheese is not made from cow’s milk. There are goat’s milk, sheep’s milk, and buffalo’s milk cheeses as well. Many manufacturers mix these cheeses to increase texture and flavor. Goat milk is low in casein, and the cheese made from it is soft and crumbles easily. Mixing goat’s cheese with cow’s cheese helps soften the texture a bit.
Also, to fortify the amount of vitamin A, goat’s cheese may be added as it contains more vitamin A than cow’s milk. But cow’s cheese has more calcium and protein. So if you are fastidious about the source of the cheese, only buy the ones that clearly state that the cheese is made with cow’s milk.
Fat
Cheese slices are full of fat. They even contain traces of trans fat. About 100 g of cheese will have 25 to 30 g of fat, which includes saturated fats. Saturated fats are not good for you, so consuming processed cheese regularly may not be a good idea.
As these contain trans fats, ensure that you read the nutritional value on the pack and pick the ones with less than 1% by weight of trans fat.
Emulsifiers and Preservatives
Most of the cheese slices that can be bought off the shelf are processed cheese varieties. All processed cheese contains emulsifiers and food coloring. Good processed cheese has 50% or more cheese, but none is completely 100% cheese.
So, what is added for the remaining 50%? Fillers that is, synthetic colors, emulsifiers, and other preservatives are added. These fillers enhance the color, texture, sometimes the flavor but mostly increase the shelf life of the cheese. None of these artificial fillers are good for you. Regularly enjoying a slice of cheese with your sandwiches does not just add to your protein but also harmful chemicals. Try to optimize the consumption of processed cheese as much as possible.
