Best Canned Olives
Canned olives are a tasty, healthy, delightful treat. Olives have so much natural goodness in terms of flavor as well as nutrition. But when it comes in much easy to consume cans, they become simply irresistible. These are a great sugar-free snack. These cans of olives can also enhance your homemade Italian and Mediterranean cuisine. Here are some great canned olives you can choose from.
1. Del Monte Black Pitted Olive
Del Monte Black Pitted Olive has a firm texture and a mellow taste. These are premium quality olives from Spain. These olives are perfect for eating as it is, as a healthy snack. It can also be used in the preparation of many Italian & Mediterranean dishes at home. These contain Olives, Water, Iodized Salt, Color Retention Agent (INS 579), and 3% Brine when packed.
These olives contain Vitamins A, C, and D and antioxidants that elevate your dish’s worth. These are easily usable in various dishes such as salads, pizzas, pasta, and sandwiches. Its nutritional value per 100g is approximately 136 kcal energy, 0.5g protein, 3.0 g total carbohydrate, 3.0g dietary fiber and 13.6 g total fat, 0.6 g sodium, and 5.3mg iron. It has a shelf life of 22 months.
2. Borges Green Pitted Olives
Borges green pitted olives are packed in Spain and are of top quality. You can put them in your salads, pizza and pasta to make it taste even better. You can also pair it with wine for great taste.
These green pitted olives are one of the healthy snacking options. The manzanilla Spanish olives particularly have a tangy taste which will excite your tastebuds.
3. Figaro Sliced Black Olives & Sliced Green Olives
Figaro offers perfectly sliced black and green olives with preservatives that can be used in multiple dishes to add a unique taste. Olives are high in Vitamin E and antioxidants.
The olives are low in cholesterol and low in fat, making them a healthy ingredient to use. The olives can be used as a topping in pizzas and pasta, drinks, or even in salads.
4. Fragata Sliced Olives Black
Fragata Spanish Sliced Black olives are sold worldwide and are a kitchen staple for many ever since 1925. These are sliced black Hojiblanca olives. A staple from Spain, these Hojiblanca grow in the ideal conditions of Andalusia. These cans are made of water, olives, sea salt, and acidity regulator: lactic acid may contain pits.
These being a specialty are good quality black olives, which are sweeter than green olives. These contain not just the perfect taste but also antioxidants and cholesterol-fighting powers. These have small amounts of vitamins B and E, and pro-vitamin A or B, and 0.37 grams of sodium. These do not contain preservatives and are suitable for daily consumption.
5. Neo Foods Sliced Black Olives Jar
Neo Foods sliced black olives contain only good quality olives grown in Spain. These olives are grown under contract farming under the supervision of the brand. These are full of nutrition and delectable taste that goes well in pizzas and salads. These are packed with sliced black olives, water, salt(2.5%), and stabilizer (E579).
It has a shelf life of 36 long months. Its nutritional value per 100 g is approximately 143 kcal of energy, 1.5 g fats, 3.0 g dietary fiber, 0.21 mg cholesterol, 0.5 g proteins, and 1.0 g sodium. Refrigerating after opening is essential.
6. Olicoop Green Whole Olive, Produced in Spain
Olicoop Green Olives are produced and packed in Spain. These are original Olicoop crops, which are of really great quality. These are a good source of antioxidants and taste perfect. It has a good texture to it and isn’t mushy at all.
This product is FSSAI approved and is made from olives, water, edible salt, acidity regulator E330, pasteurized. It has a nutritional value per 100g of approx. 185.3 kcal of energy, 1.6 g protein, 4.6 g carbohydrates, 17.4 g fats.
Buying Guide
Type
Canned olives come in a great variety. One might come across black or green olives. Canned olives are available in sliced form, whole olives, pitted form, and or even stuffed form to add to it. One must be careful about which type they need to include in their diet or what is called for in their recipe.
Shelf life
Canned olives last a very long time, probably over a year. One must be very careful about the quantity and shelf life of their product to get the best freshness from canned olives and avoid any wastage.
Preservative
Canned olives should not contain any harmful preservatives. Buying safe products and checking the label for ingredients before selecting a product is essential.
