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Aniket MoreHow yoga reduces stress?
You got to be living on some other planet if you have not come across the stress in your life. Even though a little bit of stress seems to pump you up and brings the best out of you, the inability to manage stress ends up being counterproductive. The prolonged stress overtime sucks the life […]
Continue readingThings to know before using weight lifting equipment
Whether you are a fitness freak or obsessed about flaunting your six-pack abs, you need to incorporate weight training as an essential part of your workout routine. Weight training, along with cardio exercises is integral to any fitness goals or weight loss program. However, it comes with its share of risks that you need to […]
Continue readingTips to teach your kids to cycle
Soaking in the sunshine and breathing fresh air while cycling in the countryside has its own mesmerizing charm. Cycling is not only a sport or a physical activity; it offers an innate sense of freedom and self-confidence. Teaching your kids how to cycle boosts their self-esteem, instills a sense of accomplishment and develops their personality. […]
Continue readingIs exercising good for your brain?
We have been hitting the gym for losing weight, attaining our fitness goals, shaping a chiseled body, or simply preventing health conditions like obesity, diabetes, etc. How often do we think about our brain while exercising? Do we realize how stretching muscles for a toned body may impact the neurons inside our brain? All forms […]
Continue readingFitness exercises to do at home for weight loss
Juggling between the pressures of work and home, it’s hard to find enough time to hit the gym for losing weight. Also, the flood of weight loss programs may leave you utterly confused regarding which one to pursue, what dietary habits to follow, what exercises to do, etc. No matter how hard it may seem, […]
Continue readingWhat to do when the water heater is making noise?
Imagine yourself in the middle of a relaxing hot water shower. All of sudden out of the blue, you listen to some strange noises. Before you conjure up the scenes of a thriller movie, you realize it’s your water heater that is playing spoilsport. Have you ever wondered if your water heater can produce a […]
Continue readingWhen is The Best Time To Buy A Refrigerator?
Are you planning to buy a new refrigerator? When it comes to your home appliances, they should never be an impulse buy. You need to take your time analyzing all the conditions that meet your needs. Of course, if you want to land a bargain on your favorite refrigerator, timing is a huge factor. There […]
Continue readingWhen to Clean A Refrigerator?
Your fridge holds a lot of foodstuffs that you use daily. Therefore, it goes without saying that you should maintain the highest hygiene standards possible. Otherwise, you and your family members could experience allergies, respiratory problems, or any other health issues. As your refrigerator should remain clean, you don’t have to perform thorough cleaning every […]
Continue readingWhat to do when your water heater is leaking?
A leaking water heater demands your immediate attention. It starts off as a small leakage and quickly blown into a big crisis within no time. The presence of leaks in your water heater indicates serious problems with your geyser. If not treated in time, it can cause significant damage to your walls, floors, and other […]
Continue readingWhen to Defrost a Refrigerator?
Every time you open the refrigerator door, the air within the room enters the freezer. It then condenses forming water vapor, which in turn freezes to form ice sheets. Too much frost may prevent the door from closing and develop other damages. As such, your freezer may not work as expected, and that could lead […]
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