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Common Protein Shake Mistakes You Should Avoid
It’s a no-brainer to add protein shakes to your diet for building strength, increasing size, or boosting athleticism. Whether you would like to reduce your recovery time, build muscles, or lose weight quickly, a protein shake works like nothing else. Various studies suggest that adding protein supplementation to a resistance training regime works great for […]
Continue readingWhat Is The Best Time To Take Protein Supplements?
Protein supplements are the hot favourites amongst the fitness freaks looking to flaunt a chiselled physique and toned musculature. These supplements are immensely popular as they help gym-goers, athletes, sportspersons, etc., to build desired muscle mass quickly. Protein supplements are consumed for various reasons, including muscle-building, losing weight, exercise recovery, etc. However, merely consuming protein at […]
Continue readingCan You Use a Nebuliser for Treating Cough?
It gets very challenging to do your work or everyday chores when you are experiencing a persistent cough. Among various ways available for treating respiratory illnesses, a nebuliser works great in treating cough caused by the inflammation of the airways. A nebuliser is preferred because it treats the underlying causes of the cough and thereby […]
Continue readingStanmark Wellness ORKA Hangover Detox Review
Stanmark Wellness ORKA Hangover Detox Review Stanmark Wellness is a rapidly growing healthcare division of a renowned Indian pharmaceutical company, Stanmark Pharmaceuticals. It is dedicated to formulate innovative lifestyle solutions by blending the best principles of both nature and science. It uses the best organic ingredients that are refined by employing traditional herbal techniques and […]
Continue readingStanmark Wellness Ascoberry Fizz Review
Stanmark Wellness Ascoberry Fizz Review Stanmark Wellness is a separate division of the Stanmark group for delivering healthy solutions by blending science with natural innovation. It is dedicated to empowering your wellness through its affordable and high-quality nutrition supplements. Stanmark Wellness combines the power of Ayurveda and nature to develop innovative wellness products that are […]
Continue readingStanmark Wellness Gut Quench Review
Stanmark Wellness Gut Quench Review Stanmark Wellness was conceptualized as a pioneering health and lifestyle supplements division of the reputed pharma giant Stanmark Pharmaceuticals. It blends the best principles of nature and science for supplying nutrition supplements that contribute to the overall wellbeing of every individual. Stanmark Wellness is dedicated to supplying clinically proven nutritional […]
Continue readingStanmark Wellness Tensozen Spray Review
Stanmark Wellness Tensozen Spray Review Stanmark Wellness is a popular healthcare brand dedicated to providing holistic well being through its 100% safe and effective wellness supplements. It is a division of Stanmark Pharmaceuticals, a leading pharmaceutical company established in 1993 and headquartered in Ahmedabad, Gujarat. Stanmark Wellness focuses on formulating lifestyle solutions by blending the […]
Continue readingPosture Correction Exercises – Easy Steps to Improve Bad Postures
We have embraced the bad postures in our daily activities, thanks to the sedentary lifestyle that causes us to maintain our spine in unnatural positions for long periods of time. Postural dysfunction makes you look unattractive and causes various health problems. If you are looking to improve your posture, you have landed at the right […]
Continue readingHow Air Pollution Affects a Pregnant Woman
The prolonged exposure to alarming levels of air pollution can adversely affect the health of pregnant women, and subsequently, it affects the development of the baby in the womb. During pregnancy, an unborn baby receives nutrition from whatever mother eats and drinks through the placenta. The fetus receives the oxygen breathed in by the mother. […]
Continue readingDifferences Between PM2.5 and PM10
Any discussion regarding the devastating effects of air pollution keeps throwing the terms like PM2.5 or PM10. PM is an abbreviated form of the “Particulate Matter”. Our understanding of air pollution revolves mainly around particulate matter pollution. As per AQLI (Air Quality Life Index) reports, particulate matter is considered the most deadly form of air […]
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