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Ashwagandha and Shatavari for Natural and Effective Weight Gain
There is so much buzz and hype surrounding weight-loss products that we tend to ignore the products that help gain weight. However, contrary to the common perception, an underweight person does not enjoy better health benefits as compared to their obese counterparts. Does Ashwagandha help in weight gain? Yes, to a certain extent, Ashwagandha & […]
Continue readingBest Cervical Pillows in India
Did you know that one of the causes of frequent neck sprains in adults is the pillow? Muscle stiffness in the neck and shoulder area can lead to chronic issues in the cervical spine. These issues, if not treated at the right time, can result in life-long complications. While altering your sleep position can help […]
Continue readingReasons You Should Be More Careful While Drinking Water in Monsoons
Sipping hot chocolate while reading a book and enjoying the raindrops fall on your windowpane. It sounds like a dream right; we all love the feeling of first rain and cold breeze. But the monsoon season also means the season of flies and waterborne diseases. So many precautions need to be taken care of when […]
Continue readingDiseases Caused by Water Pollution and Its Solution
Air, water, and noise pollution are the outcomes of industrialization over the years. While we are enjoying the wide range of electronics, clothes, and food offered, the factories that manufacture often release toxic waste. Pollution has surrounded us all, to the one living in the city because of the population as well as the one […]
Continue readingDifferent Health Problems Caused Due To Drinking Less Water
The human body is made of 60% water, and it keeps your body working in the right way. Water helps in maintaining the healthy weight, it cools down your body temperature, flushes out the toxins from your body, and much more. Water also plays a major role in regulating the bowel movement, giving you healthy, […]
Continue readingDaily Habits That Will Prevent The Risk Of Cancer
There is nothing yet that can prevent cancer. Cancer is related to genetics, age, environmental factors, and sometimes plain luck. What we know now is that cancer prevention is still evolving. However, healthy lifestyle choices can lower the risk and make a difference. In this guide, we will talk about various daily habits that will […]
Continue readingGrocery Items you Need to Store (not hoard) during Quarantine
COVID-19 pandemic has resulted in a lockdown situation in India. The government has asked the citizens to avoid going outside unless necessary. Children below the age of ten and older people above the age of 65 should not leave their homes at all. We need to be housebound for the next couple of weeks to […]
Continue readingCoronavirus – Guide & Tools to Survive Through Lockdown
The recent outbreak of Coronavirus has led to a worldwide concern. It has resulted in a lockdown situation in India. Schools, colleges, multiplexes, social gatherings, and more have been shut to curb the spread of this deadly virus. All major states and cities are taking precautionary measures to prevent the spread of the infection. Several […]
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