Weight Loss Machines – Buyers Guide

The feeling of defeat you have when certain clothes which were fitting you a few weeks back doesn’t fit you now. At that point of time whenever you eat any food which is unhealthy, the thought goes on in the back of your mind that you need to lose weight and fit again in your old clothes.

The thought of losing weight always is centralized by avoiding eating unhealthy and junk food, Even though that is really important to stay in shape and healthy but along with that it is necessary to exercise a bit along with looking after your diet. Exercising helps in shedding your unwanted fats and dieting gives you lean muscle mass.

Excluding unnecessary body weight by exercising not only helps to shed those unwanted kilos but also makes your body healthy and fit.

Exercise helps in proper blood circulation and also increases your metabolism.

For those who are just taking an initiative towards a healthy lifestyle and is not aware of where to start the process of weight loss from, here is the guide of weight loss machines available in the market. There are different types of machines available for different target areas like stomach fat, arm fat, bulky thigh etc.

The individual must detect their target area and then get into the market to buy the machine which might help him/her reach their body goal. The results are seen only if the workout specified is done on regular basis and you should be extremely patient as it is not going to transform your body overnight, it takes lots of dedication. It is important to consult a gym instructor or family doctor before getting into any heavy workout, they might suggest what is good for your body and what exercises you can do without hurting your body. After analyzing all the aspects you can buy the products available in the market for weight loss.

Types of Weight Loss Machines

A treadmill is the easiest and most highly recommended machine for weight loss. It is an exercise which not only concentrates on your cardio but it also gives a full body workout. It stimulates jogging and walking exercise which might give full body workout.

 

  • Stationary bicycle

Due to the busy schedule and the development of technology which has increased pollution in major cities, people these days opt to exercise in the gym. The old way of cycling on the road is still considered more effective but due to time constraint and traffic the idea of the stationary bike came into existence it is as good as normal cycling.

Image result for stationary bicycle

  • Stepmill

It is a substitute for climbing the stairs. It is the hardest form of exercise as it moves against the gravity you need to handle your whole body weight. It is like mobile stairs which are equivalent to climbing stairs. this is the best form to lose extra pounds. It is an indoor exercise which can help you build a good core strength and help in cardio building.

Image result for stepmill

  • Ab Roller Machine

It is highly suggested for an abdominal workout. It is easily accessible and it can be easily assembled. It doesn’t take much space, it can be used by the beginners who have just started working out. It gives good results if you are consistent as well as persistent.

Image result for ab roller machine

  • Gym Ball

It is highly suggested for back and abdominal strengthening. It is easily available in the market. It can be used for stretch out which may act as a kickstart for your workout. It does not occupy much space as well as is fun to exercise. It is not as tedious as other gym equipment. It is not any rocket science but is easily usable and gives great results.

Image result for gym ball

  • Stepper Machine

It is ideal for an abdominal workout. This exercise gives the full body workout and helps in strengthening the core. It is bit bigger and consumes space but it is worth it. Even if you miss your gym sessions just hop on to this stepper machine for a while and you are done, this compensates your hour’s work at the gym.

Top 10 Weight Loss Machines

Kobo 3 H.P Treadmill For Home Gym Cardio Fitness Treadmill(editor’s choice)

 Kobo 3 H.P Treadmill For Home Gym Cardio Fitness Treadmill
Kobo is one of the well known brand for gym equipment and fitness product. They have been producing fitness gears and gym equipment for more than 2 decades. The treadmill by KOBO is well known for helping in cardio exercise. It helps in encouraging jogging for those who do not have time for regular exercise.
Features:
  • Motorized
  • For Walking Lunges, Walking Plank
  • Inclination Level3
  • Maximum Weight Support 120 kg
  • Type – Motorized
  • Ideal For – Men, Women
  • Speed – 1 to 16 km/h
  • Peak Motor Power – 3 HP
  • Incline Type – Manual
  • Manual Incline – 3 Levels
  • Maximum Weight Support – 120 kg
  • Running Surface – 49.21 x 17.71
  • Number of Preset Programs – 64
  • Heart Rate – Contact Grips
  • Warranty – 3 Months Domestic Warranty Only for the Motor

Pros:

  • It is foldable
  • It has an LCD screen which displays running and amount of calories burned
  • It has safety lock folding
  • It has air cushions with 3 level incline
  • It consists of speaker
  • It can be substitute for jogging
  • It helps in cardio exercise

Cons:

  • It is not affordable to all
  • It consumes a lot of space

 

Lifeline Exercise cycle with cooling fan wheel 102 Indoor Cycles Exercise Bike  (Black)

 Lifeline Exercise cycle with cooling fan wheel 102 Indoor Cycles Exercise Bike
Lifeline has been coming out with various fitness equipments in the market along with fitness gears and gym equipment, they have excelled the market with the product quality and durability.
To allow you to stay fit it came up with the stationary cycle which helps in indoor cycling and not spending hours at the gym. This one equipment may give you full body workout which you need to start your day with.
Features:
  • Type: Manual
  • Supported Weight: 105 kg
  • Exercise Type: Cycling
  • Resistance Levels: 7
  • Inclination – Indoor Cycles
  • Display Type – LCD
  • Displayed Information – Speed, Time, Distance, Calories
  • Heart Rate Sensor Attached – No
  • Frame Material – Steel
  • Seat Adjustments – Upwards
  • Width – 50 inch
  • Height – 110 inch
  • Depth – 105 inch
  • Weight – 18 kg

Pros:

  • It helps in indoor cycling
  • It consists of LCD display
  • It has a cooling fan wheel
  • It has different adjustment levels
  • It is made up of steel body which is durable and long lasting

Cons:

  • No heart rate sensor attached
  • Product needs to be assembled using installation manual

 

Propel Rowing Machine for Home workout Rowing Machine  (Foldable)

Propel Rowing Machine for Home workout Rowing Machine

Propel Rower is a package, it helps in abs, cardio as well as the leg workout. The rowing machine helps for those who are not able to attend the gym or are falling short of time to do any sort of workout.

Features:

  • Brand – Propel
  • Model Number – Rowing Machine
  • Resistance Type – Air
  • Material – Aluminium
  • Monitor Display – Yes
  • Monorail Material – Aluminium
  • Resistance Level – 4
  • Monorail Length – 120 cm
  • Type – Foldable
  • Number of Programs – 0
  • Model Name – Rowing Machine for Home workout
  • Display Feedback – Time, Total Count & Count Per Minute
  • Maximum User Weight – 90 kg
  • Suitable For – Home
  • Used For – Cardiovascular
  • Display Size – 6 cm
  • Dimensions
    • Width – 172 cm
    • Height – 53 cm
    • Depth – 44 cm
    • Weight – 16.8 kg
    • Foldable Height – 90 cm
  • Warranty Summary – 6 months replacement warranty
  • Service Type – Replacement Warranty

Pros:

  • The monitor display shows time, total count and count per minute
  • It is used for cardio exercise
  • It is easily foldable and has calorie count
  • It helps in full body workout
  • Low maintenance and easy storage
  • Adjustable workout level as per your convenience

Cons:

  • It is not for the beginners
  • It might be bit overpriced

 

Headly 100 kg Combo BB 8 Convenient Gym & Fitness Kit

Headly 100 kg Combo BB 8 Convenient Gym & Fitness Kit

Cardio exercises are really time consuming and exhausting, not everyone has time to go to the gym and spend hours. So this machine is really helpful for those who are busy and have less time for exercise.

Features:

  • Sports Type: Gym & Fitness
  • Ideal For: Junior, Senior
  • Colour: Black
  • Width: 60 inch, Height: 24 inch, Depth: 9 inch
  • Model Name – 100 kg Combo BB 8 Convenient
  • Exercise Type – Gym & Fitness
  • Designed for – Training
  • Material – Leather, Pure Rubber, Steel
  • Other Features – A Combination Of All Gym Equipment For The Perfect Workout, It Is Highly Durable And Long Lasting, A Perfect Muscle Builder
  • Sales Package – 100 Kg Of Pure Rubber Weight, Imported 6 In 1 Multipurpose Bench +1 X 5 Feet Plain Rod, 1 X 3 Feet Curl Rod, 2 X 14 ” Dumbbell Rods, Gym Gloves with Wrist Supporter, 1 Gym Backpack, 1 Skipping Rope, 1 HandGripper, 4 Locks andClippers Comes with The Rods
  • Width – 60 inch
  • Height – 24 inch
  • Depth – 9 inch

Pros:

  • It is combination of all gym equipment necessary
  • It is durable
  • It is made of pure leather and steel

Cons:

  • It consumes a lot of space
  • It is expensive
  • It is not recommended for beginners

KC Power Stretch Roller Slide For Home Ab Exerciser  (Grey)

KC Power Stretch Roller Slide For Home Ab Exerciser

It is usable for upper body workout. It is in a compact state which may consume less space. It may need a lot of patience while doing this workout, also consistency. No one gets in shape within few days.

Features:

  • Type: Ab Roller
  • Foldable
  • For: Abs & Core
  • Maximum Load Capacity: 100 kg
  • Colour: Grey
  • Model Name – Power Stretch Roller Slide For Home
  • Part Number ID – PSR
  • Sports Type – Total Body Exerciser

Pros:

  • It is foldable
  • It is used for abs and core exercise
  • Its durable
  • It consumes less space

Cons:

  • It might not work for all

 

Proline Fitness TA-6404 75 cm Gym Ball  (Grey)

Proline Fitness TA-6404 75 cm Gym Ball

Proline Fitness has good quality gym equipment. It has produced various gym equipment which is available for beginners to kick start their workout as well as for the regular gym goers.

Features:

  • Used For-Core Strengthening
  • Maximum User Weight-100 kg

Pros:

  • It is used for core strengthening
  • It can be used by beginners
  • It does not consume more space
  • It is easy to use

Cons:

  • Anything sharp may deflate the ball
  • It is in expensive range

 

Kobo Imported Rotating Home Gym Chest

 

Kobo Imported Rotating Home Gym Chest Push-up Bar

KOBO has established its grip in fitness by producing numerous gym products which are available at a reasonable rate to the beginners as well as the regulars, they ensure good quality equipment which is durable as well.

Features:

  • Ideal For: Men, Women, Boys, Girls
  • Length in Number: 1 ft
  • Maximum Weight Capacity: 100 kg
  • Exercise Type: Squat, Bench Press, Overhead Press, Deadlift, Barbell Row, Pendley Row, Power Clean, Jerk, Lunges, Calf Raise, Pullover, Bent Over Rows, Military Press, Curls, Shrugs, Twist
  • Colour: Black
  • Length – Medium, 1 ft
  • Ideal Usage – Home, Commercial
  • Bar Material – Abs PVC
  • Sports Type – Exercise & Fitness
  • Sales Package – 2 Push Up Bar
  • Other Features – Powerful Push-ups, Sleek Design, Rotating

Pros:

  • It is ideal for all
  • It is sleek and stylish
  • It is durable
  • It concentrates on abs
  • It can be used while doing multiple exercises
  • It decreases the risk to wrist due to rotation technique

Cons:

  • It comes in one color only
  • It is necessary to use other equipment along with this
  • It is not recommended for beginners

 

Ministepper Gym Cardio exercising Workout Foot Pedals machine Mini Stepper  (Black)

Ministepper Gym Cardio exercising Workout Foot Pedals machine mini Stepper

The mini stepper helps in shaping your body and giving you the confidence to be happy in your own skin. It helps in cardio as well as abs training. It is as good as climbing actual stairs. It can also be used while aerobic exercise

Features:

  • Stepping Exercise, Aerobics Exercise
  • Type – Stair
  • Ideal For – Men, Women’s
  • Maximum Step Height – 10 inch
  • Maximum Weight Support – 200 kg
  • Handle – Resistance Bands
  • Pedals – sideways movements by peddling
  • Heart Rate Monitor – No
  • Foldable – No
  • Frame Material – Steel
  • Display Size – 2 inch
  • Display Type – LCD
  • Display Feedback – Strides, scan, count, time, calories, reset
  • Length – 35 cm
  • Width – 32.5 cm
  • Height – 15.5 cm
  • Weight – 2 kg

Pros:

  • It helps in improving blood circulation
  • It also helps in burning calories
  • It also comes with adjustable step height
  • It is durable
  • It has multiusage

Cons:

  • It might consume space
  • It is not for beginners
  • It is on costlier side

 

Cofit Large Ab Roller  (Black, Silver)

Cofit Large Ab Roller
Co-fit is a renowned brand which produces various gym equipment, this ab roller is one of it. It helps in strengthening the core and ab muscles.
Features:
  • Type: Ab Roller
  • For: Abs & Core
  • Colour: Black, Silver
  • Ideal Usage – Muscle Building Helps Chest, Supine Exercise
  • Material – Foam
  • Other Features – Indoor Equipment, Soft Pillow for Neck Support, Foam Tubes Keep Away Injured, Easy Assemble
  • Width – 29.52 inch
  • Height – 31.5 inch

Pros:

  • It is easy to assemble
  • It has soft pillows
  • It has foam handles
  • Its ergonomic construction helps in easy exercise

Cons:

  • It is expensive
  • It is not recommended for beginners

 

IBS Ab Rocket Twister Platinum Abrocket Twister Machine Portable Home Workout Gym 5 Minutes Shaper Cardio Weight Loss Six Pack Zone Flex Fitness Pump Twist Run Bodi Pro With Dvd 12 Resistance Springs Ab Exerciser  (Blue)

Ab Rocket Twister Platinum Abrocket Twister Machine Portable Home Workout Gym 5 Minutes Shaper Cardio Weight Loss Six Pack Zone Flex Fitness Pump Twist Run Bodi Pro With Dvd 12 Resistance Springs Ab Exerciser

This chair is similar to the massage chair but with extra rollers on the back as well as other attachments are available. This chair helps you in giving your dream body.

Features:

  • Type: Sit up Bench
  • Foldable
  • For: Abs & Core
  • Maximum Load Capacity: 200 kg
  • Colour: Blue
  • Model Name – Platinum Abrocket Twister Machine Portable Home Workout Gym 5 Minutes Shaper Cardio Weight Loss Six Pack Zone Flex Fitness Pump Twist Run Bodi Pro With Dvd 12 Resistance Springs
  • Ideal Usage – FOR STRETCHING AND TONING
  • Material – STEEL
  • Usage-GYM, HOME
  • Sales Package – 1 AB EXERCISER
  • Weight – 1 kg

Pros:

  • It helps in exercise of lower and upper abs and oblique
  • It comes in stylish color
  • It has indoor usage
  • It has massage roller on the back

Cons:

  • It consumes a lot of space
  • It is bit expensive
  • It is not for beginners

 

Conclusion

These above-mentioned weight loss machines are highly recommended and are produced by renowned manufacturers. It is better if you visit your family doctor and analyze what exercise is good and might not harm your body. It is also necessary to take the recommendation from your gym instructors before actually investing in the machines, different machines may have a different effect on the body.

Kobo 3 H.P Treadmill For Home Gym Cardio Fitness Treadmill is highly recommended, as the treadmill helps in giving full body workout. As it is already known fact that running and jogging is the best exercise for cardio, legs, arms, back in short for the whole body. They are easily available and are also recommended for beginners, it does not have any side effects on the body. Even the pro athletes or regular gym goers must take a visit to the doctor and get checked up regularly that the exercise is not effecting any muscle or ligament, it is better to be safe than sorry.

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