Practical Tips for Keeping your Skin Hydrated

Don’t we all dream to achieve an unblemished and flawless skin that garners attention effortlessly and invites compliments from all corners? To do so, we need to take optimal care of skin and keep it nourished and hydrated.

Hydrated skin is a prerequisite for glowing and healthy skin.

If you use a face cream once a day for moisturizing your skin, it may not keep your skin hydrated throughout the day. It’s essential to keep your skin hydrated continuously for maintaining its captivating charm.

Use a Moisturizer Enriched with Hydrating Ingredients 

Ensure to use a moisturizer that is packed with the goodness of hydrating ingredients. Hyaluronic acid has potent hydrating qualities that work for all skin types, including normal, oily, dry, sensitive, and combination skin.

Thus, choose a moisturizer that contains hyaluronic acid, Vitamin C, and Pro-Retinol that nourishes the skin and prevents the appearance of wrinkles.

Also, ensure to apply a moisturizer when your skin is damp as it helps in locking the hydration and moisturization in the skin. When you use a moisturizer, extend it past your jawline to hydrate your neck and chest skin.

Use a Face Mask

Using a face mask is one of the easiest ways of hydrating your skin. The face masks provide long-lasting hydration for your skin and help in achieving healthy and plump skin. Use a face mask that contains perfect formulation as per your skin type.

Drink Plenty of Water 

There are many benefits of drinking an adequate amount of water for maintaining a healthy body. It also works great in keeping your skin hydrated. Make it a habit of drinking a glass of water at regular intervals at your work or home.

You may also add orange or cucumbers to your water container. This ensures your skin receives a healthy dose of anti-oxidants along with ample hydration.

Avoid Caffeine and Alcohol

Reduce your caffeine and alcohol intake as both these drinks contribute to skin dehydration. You can keep your skin hydrated by avoiding coffee and alcohol consumption. Alternatively, you can drink herbal tea as it hydrates your skin and body.

Herbal teas are a great alternative to coffee/tea as they help keep your skin and body hydrated.

Consume Foods Rich in Water

Your diet plays a prominent role in keeping your skin and body hydrated.

Ensure that you consume foods rich in water in every season. Add cucumber and watermelons to your diet in summers and eat oranges/strawberries in winters.

Use a Mild Cleanser 

Ensure to clean your skin regularly in the morning and evening by using a gentle cleanser. It helps in removing impurities while purifying your skin before applying a moisturizer. Always use a gentle face cleanser formulated from natural ingredients for hydrating your skin.

Check the ingredients of your cleanser and avoid it if it contains skin-harming chemicals like parabens and sulfates. If you use a harsh cleanser on your face, it may strip your skin of its natural moisture content.

Also, don’t use hot water for washing your face as it may lead to skin dehydration. Ensure to wash your face only with lukewarm water.

Use Facial Oil and Water-Based Skincare Products  

Add water-based skincare products and facial oil to your skincare regimen. The water-based moisturizers provide excellent skin hydration that lasts longer.

Apply facial oil or any natural serum on your face before applying moisturization, as it helps in effective skin hydration.

The face oils and serum are packed with hydrating ingredients that supply sufficient water content before the moisturizer can trap it in the skin.

Choose moringa oil for normal or oily skin and coconut oil for dry skin type.

Use Facial Sprays

You can also use facial sprays for refreshing your skin. It helps in daily skin hydration along with providing soothing and refreshing feelings.

It’s better to use a facial mist like rose water on the face after cleansing the skin as it helps in recovering any loss of hydration due to cleansing. The facial mists also prepare the skin for absorbing moisture and serve as effective skin toners.

Apply Heavy Moisturizer at Night

Ensure to apply a proper moisturizer that can seal the water content in the skin. Apply a heavy moisturizer at night as your skin continuously loses moisture while sleeping.

Use Sunscreen Lotions Regularly

Exposure to the sun dehydrates the skin rapidly and results in the ageing of the skin. The sunrays deplete the collagen levels and break the moisture barrier of the skin.

Whenever you would like to venture out in the sunlight, ensure to apply a sunscreen lotion beforehand.

A broad-spectrum sunscreen helps in preventing skin damage due to the harmful UVA and UVB rays. If you can’t avoid going out in sunlight, apply the sunscreen lotion daily to keep even skin tone and ensure deep skin hydration.

Use a Humidifier 

Using a humidifier helps in retaining skin hydration and preventing skin dryness. It provides excellent benefits for your skin during winters. It also works great if you live in a dry climate.

A humidifier adds moisture to the surrounding air so that your skin doesn’t feel dry and retains its hydration.

Avoid Long Steamy Showers 

While you may love to take a hot steam shower, you must avoid it for long periods. A long-hot shower may deplete the moisture content of your skin and make your skin dry.

It’s better to take a shower in lukewarm water and apply moisturizer on wet skin after a shower.

Apply an Eye Cream

While you take great care of your facial skin, the skin under your eyes may get neglected and lose moisture.

The under eyes skin is thin and sensitive. It requires extra care and nourishment. Thus, apply an eye cream that moisturizes the skin under the eyes.

It takes continuous effort daily to ensure that your skin stays hydrated always. It involves applying products rich in hydrating ingredients and requires you to follow an active and healthy lifestyle.

The skin water content depends on various factors like the quantity of water you drink daily, water-rich foods you consume, taking a shower with hot water or lukewarm water, etc. Follow the above mentioned practical tips for keeping your skin healthy and well-hydrated.