Staying fit and healthy is the way to get wealthy.
Even when we all crave to stay in shape and look beautiful by wearing the new-age dresses, we get limited due to the improper physique. In such a condition nothing like walking can be the best choice. Since walking is considered as an effective exercise for our body, treadmills can be a great inclusion for people seeking to stay fit and get into a proper shape without rushing to gym every morning.
Treadmills are an excellent way for improving the cardiovascular muscle, but it tends to eat huge space in your room. This limits people with small space from buying this fitness equipment. However, the latest foldable treadmills available in the market can keep you fit while eating less to no space. These treadmills not only take less space but also have the advanced features for a faster result.
Undoubtedly, when you opt for buying a foldable treadmill, you will get a range of options. Making a random choice or buying a treadmill by recommendations is never a great choice. All you need is to check the specifications and comprehend whether they fulfill your purpose or not. This helps in getting a total value of the investment.
So let’s dive into the details.
Table Of Contents
What to look for in a Folding Treadmill?
There is always a need for checking the features before buying as it helps in acquiring more knowledge about the products and its efficiency.
Most of the foldable treadmills have the security lock features integrated which ensures staying locked while folded. This is one of the essential features as damaged security locks can end up to accidents and injury.
Without high-quality security locks, it might result in incurring a huge loss or lead to injury while opening the treadmill from the storage space. These locks keep the treadmills folded until you want to unfold and use it.
Heart Rate Monitor:
While running, there is always a need for keeping a track on your heart rate. Since it is always prescribed by the doctor to run without putting pressure on your heart, keeping a track on the heart rate is a necessity. Working beyond your heart’s ability can lead to severe damage.
This is the reason why while purchasing a folding treadmill you need to make sure that the equipment has the heart rate monitoring feature integrated into it. Watching the pace of your heart pump while running keeps you in control and helps to stay fit and fine.
It is always advised not to opt for cheap treadmills as even when they have advanced features; they will always have lesser motor power in comparison to those of high-quality treadmills.
It is always advised to have a minimum of 3.0 HP for running and 2.5 HP for walking purpose. When the treadmills do not have much power, it does not perform properly and thereby hampering your workout session.
When you have decided to invest on a folding treadmill, you are looking for an advanced treadmill that will last for long. This is the reason why it is recommended to primarily look for the warranty. Mostly you will find lifetime warranty along with motor warranties, but then again certain parts come with limited warranty.
If you are looking for a versatile treadmill that can take a range of body weights, make sure you primarily check its weight capacity. Different models have different weight capacity and which is why it is always advisable to check before you buy.
When you are looking for a safe workout on the treadmill, you need to make sure that it has a good shock absorption system. With a good shock absorption system integrated into a treadmill, it ensures reduction on the body by 40%, therefore, ensure fewer injuries while running and a great workout session.
This is one of the major safety feature integrated to ensure no massive injuries. Make sure that the distance between your arms and handrails are proper so that in case of emergency, you can easily grab the handrails. Keep walking on the treadmill before buying it to understand whether it is comfortable or not.
Make sure that your treadmill has the safety features to stay assured of no big accidents. These safety features comprise of a magnet on one of its ends that is attached to a console, and the other end has a clip which can be pinned on your shorts or t-shirts. The prime reason is in case your fall; it will automatically stop the machine from further functioning.
Automatic Slow Start:
Irrespective of the running speed of the treadmill, even if you are professional, every treadmill is designed in a way that it will never start at a given speed. Therefore, while buying, make sure that the treadmill attains your given speed but at a gradual pace to let your body get accustomed to the speed.
Experts recommend opting for the folding treadmills with the preset programs integrated. However, the new-age advanced folding treadmills already have the programs integrated to help you get into a good fitness regime. Choosing for manual selection can result in no visible result, but with these preset programs set, you can keep challenging yourself and observe results without waiting for long.
Walking/running on a treadmill is undoubtedly one of the simplest ways to get into a desirable physique without using any artificial ways. Its great design help people to run, walk and jog just the way they want. But since different people have different limits, buying a treadmill with a range of speed limits can be a good choice.
While purchasing a treadmill that you want to keep a count of your workout routine, the primary thing you need to check is the display. Make sure the display has the advanced technology integrated that will show all the necessary details about your body condition. Keeping a track on your body functioning, aids in understanding the next best step to take.
Energy Saving Mode:
Just like the latest mobiles and laptops, the advanced folding treadmills also have the energy saving features. This becomes advantageous for runners as it ensures performing the basic activities. Make sure that you check whether this mode is present in the folding treadmills.
Wheels for portability:
When it is about finding a good folding treadmill you need to look for treadmills with wheels installed. This will become helpful while pulling the equipment from one room to another and save the space.
Frequently Asked Questions While Buying Folding Treadmills:
What Do You Mean By “CHP” regarding motor?
CHP is the abbreviation of continuous horsepower. The term “Continuous Horsepower” can describe the motor’s ability in a better way than the simple horsepower. As the name sounds, continuous horsepower means the motor can continuously generate power instead of just the peak performance. This denotes that treadmills with 3.0 CHP are much stronger than those of 3.0 HP.
There is no doubt that your treadmills’ power is directly associated with the price. If you are not willing to pay more, you might end up buying a treadmill with less motor power. If you love to exercise, you will be able to comprehend the difference on your own. You can walk, run seamlessly while alternating the speed.
Is There Any Difference In The Strength of Folding & Non- Folding Treadmills?
The prime agenda of folding treadmills is to use lesser space while offering a similar opportunity to the people. The answer is there is no difference, but there is an upgrade regarding the features, motor power, and other exercise features.
Even when the features are advanced and help you to carry a great workout session, these are highly stable and help you to use the space wisely. No longer you need to compromise on the track size, motor power or other features, as these folding treadmills have it all.
What Else Do I Need To Know About The Treadmill Warranty?
All the folding treadmill warranties comprise of six categories like motor, deck, frame, labor, and electrical parts. While buying, you will find most of the treadmills come with a lifetime guarantee for the deck and frames. Similar to other equipment, the motor is the most costly part and most-used one as well. This is the reason why you need to make sure that the warranty of the treadmill satisfies you.
What is the basic difference between LCD and LED Screen?
LCD is Liquid Crystal Display, and LED is Light Emitting Diode. From the two, LED is a newer technology that offers more clarity from any angle. Since LCD seems black from different angles, LED screens are mostly used to help people get a proper and easy view of the workout details.
As you need to know how much calories you have burnt along with the heart rate, a clear screen is a necessity. In case you are unable to find the heart rate at a certain point of time, it might result in offering an adverse result.
What Is The Standard Tread Belt Size?
The standard belt size for running is 18 inches wide and 48 inches long. But if you are more 6 feet in height, the belt size should be 54 inches for running and 52 inches for walking. Make sure you run on the treadmill before purchasing the treadmill.
What motor speed and horsepower do I need?
While buying the treadmill, you need to make sure that the motor can take your body weight while walking and running. For walkers, you need a treadmill of 2.0 CHP, for joggers, you need 2.5 CHP, and for runners, you need a minimum of 3.0 CHP.
How to Calculate Your Heart Rate?
The maximum heart rate of a human is 220 beats per minute during exercise.
To calculate your ideal heart rate, deduct your age from 220. For example, if you are 30 years old, your ideal heart rate will be approx 190 beats per minute (220-30).
- For intense workout, multiply with 80% – 152 (0.8 X 190)
- For Lesser intensity workout, multiply with 60% – 114 (0.6 X 190)
What Are The Benefits of Folding Treadmills?
Only because of the range of advantages offered by these advanced folding treadmills, people are most inclined towards it. Some of the most effective features are:
One of the best and attractive features of the foldable treadmills is these equipment have wheels which makes it portable. Hence, no matter wherever you store them, you always have the freedom to carry it to your desired space and perform your daily exercise.
One of the prime reasons why foldable treadmills are much in demand is because they save a huge space. Before you decide on the model, make sure that you have the space to fit the folded treadmill securely.
You are looking for a treadmill that will not make any sound. Generally, you will find a treadmill with a huge price tag will make lesser noise. Following are some reasons that lead to making noise.
- Belt Thickness & Material: One-ply and thinner materials make more noise
- Track Roller size: Larger rollers make the belt quiet while functioning
- Deck Cushioning: Better cushioning will lead to noise reduction
Since the folding treadmills are designed keeping in mind about the needs, a lot of valuable features have been implemented for seamless functionality. Apart from minimizing the storage space, these treadmills also include a heart rate monitoring system, incline, speed detector and range of weight bearing ability. With many other advanced features, the folding treadmills become a valuable addition for the runners.
Top Features of a Folding Treadmill:
There is no denying that a foldable treadmill has a lot of advantage especially when you have a goal to achieve. But before purchasing a treadmill, you need to make sure about its features. Only when a treadmill has great features integrated, it will proffer great results.
Wider Running Surface:
You need to make sure that the running surface is comfortable according to your height and weight. This is the reason why it is always recommended to run on the treadmill before you make a purchase. Generally, most of the treadmills are manufactured with a standard running surface but then again consider checking.
Wider running surface is much comfortable and helps in exercising comfortably.
The belt runs due to the motor power and which is the prime aspect of exercising. Suppose, if you opt for more sprint training, you require a treadmill with motor that can accomplish your desired speed. However, HP is not what you only need to check, instead focus on the CHP to understand the ability of the treadmill.
No matter how great the motor is, without proper cushioning, you will never be able to attain your exercise goals. This is nothing new that running on any hard surfaces results in damaging the joints and put strains on hips and knees. With proper cushioning which most of the foldable treadmills have, you can set your goals and achieve it with dedication and comfort.
Versatile Incline Settings:
For the pro runners, incline settings are one of the most important features of the treadmills. When you are looking for faster result, you need to take a level higher with the incline settings on the treadmills. Since the foldable treadmills can mimic like downhill and uphill running, you can attain your goals easily. Incline to a particular degree and run the steep ways to get better and effective results.
A great control panel is one of the most appreciable features. Certain treadmills have the training modes that give you the freedom to various preset features like the speed and incline. Moreover, the advanced folding treadmills are also programmed with Google maps thereby automatically adjust the incline.
Weight Bearing Ability:
Every treadmill has the maximum weight bearing ability; therefore, you need to consider your weight before purchasing one. While most of the advanced foldable treadmills have good weight-bearing capability, making sure by running on the treadmill is considered as the best buying practice.
One of the most amazing features of a good folding treadmill is a good touchscreen monitor. This becomes helpful for the runners in understanding how much calories they have burnt, heart rate, speed, distance covered and time. With the many buttons available on screen, you get the ability to push any button with ease.
With the availability of a range of treadmills in the market, choosing equipment for your fitness purpose has become difficult. But to make sure that you get a complete return on the investment, make sure you check the aspects mentioned above. Since we all want to push our limits higher while exercising to acquire desired results much faster, finding a folding treadmill tend to become the right choice for you.
The folding treadmills not only have the security lock features to keep it folded but also it comes with wheels that help to take the equipment from one place to another seamlessly. Moreover, with other advanced features, it makes exercising easy yet achievable for you. So get a detailed knowledge from here and buy one according to your budget and needs.