Fenumix- Fenugreek Powder (Methi powder) Review

Tired of putting up with poor product standards? Pinnacle Bioceuticals offers the most innovative and potent natural products. These formulas use advanced ingredients, so you stay healthy and your body feels great.

Fenumix by Pinnacle Bioceuticals boasts of India’s 1st debitterised and deodorized fenugreek seed powder. This ensures that you can enjoy its health benefits without worrying about taste or odour. 

And it’s not just this. Fenumix is also high in soluble fibre, insoluble fibre and protein. Thus, it is power-packed with healthy and nutritious ingredients that provide great health benefits without compromising on taste.

Fenumix Fenugreek Powder Methi powder

Features

Blood Sugar Management

It is a unique formulation rich in galactomannan fibre. This fibre helps control blood sugar levels by delaying the metabolism of carbohydrates in the body. [01]

This results in the delayed digestion and absorption of carbohydrates that boost the insulin response and thus, helps manage the ideal blood sugar levels.

We have analyzed the ingredients of this formulation and found that Fenumix is a rich source of galactomannan, a soluble dietary fibre extracted from fenugreek seeds and it makes up 45–60% of the fenugreek seed. 

The role of galactomannan in lowering glucose uptake and its health benefits are evaluated in the studies published in the National Library of Medicine.

Stimulates Metabolism

Fenumix Fenugreek Powder 1

Fenumix formulation is considered to improve glucose metabolism in the body. 

Thus, it helps achieve better body weight, improved digestion, and a healthy stomach. It also assists in reducing bloating and removing toxins from the body. [02]

Maintains Sound Digestive Health

Fenumix powder maintains sound digestive health as it helps curb constipation, reduce acidity, and soothe the stomach and intestinal lining.

We prepared the decoction of one teaspoon of Fenumix powder mixed in a cup of warm water. When we tried it on one of our team members suffering from constipation, he reported that it worked great and proved effective for relieving constipation.

This might be due to the fact that it is high in fiber which leads to reduced constipation and the result may be subjective to each individual. Before you try it solely for the purpose of treating constipation, we advise you to seek guidance from a healthcare professional.

Rich in Dietary Fibers

Fenumix Fenugreek Powder 2

This fenugreek seed powder formulation serves as a rich source of soluble and insoluble dietary fibres. It contains up to 48% of dietary fibres. Thus, the consumption of Fenumix helps regulate cholesterol and improve blood pressure. 

The inclusion of this formulation in your diet reduces low-density lipoprotein (LDL or bad) cholesterol. As it is a rich source of potassium and calcium, regular consumption assists in maintaining healthy blood pressure. 

100% Natural

Fenumix is a 100% natural powder prepared from fenugreek seeds. It is a gluten-free and dairy-free product. We found it to be devoid of any gelatin or other animal derivative ingredients. 

As it is formulated using plant-derived proteins, this powder is ideally suited for vegan people. It is a non-GMO product that does not contain any preservatives or additives. 

Bitterless and Odorless

The best part about this fenugreek seed powder is that it is bitterless and odourless. This makes it easy for consumption by individuals who don’t like the bitterness of fenugreek.

We tasted this powder and found it palatable enough for easy consumption.

Nutritional Value

Fenumix Fenugreek Powder 3

Each serving scoop of 100 grams of fenugreek powder provides 320 kCal energy, 23 grams protein, 60 grams carbohydrates, 60 grams fibre (soluble and insoluble fibre), and 1 gram of total fats. 

Dosage

The recommended dosage of this fenugreek seed powder is 5 grams daily.

Best Suited for Whom

It is best suited for diabetic individuals who are looking for a natural way of regulating their blood sugar levels.

It is also suitable for individuals who like to manage their weight, improves digestive health, and keeps their blood pressure and cholesterol in check.

Pros

Scientifically Proven to be effective in Glucose metabolism

Fenugreek is an ideal powder for managing your sugar levels by slowing down the carbohydrate absorption. This powder is prepared from high-quality fenugreek seeds and may help to manage the Glucose level [03]

It works as a great supplement for individuals who have diabetes. It can be a useful addition to your diabetes controlling regimen.

Blood Pressure Management 

Fenumix works well in managing blood pressure as it is a rich source of dietary fibres, potassium, and sodium. It is specifically useful for diabetic patients who are at increased risks of blood pressure issues. 

Keeps your heart happy

This fenugreek powder keeps your heart happy as it helps in regulating blood sugar levels and blood pressure levels. As it keeps your BP and cholesterol levels in check, it improves your heart health.

The regular consumption of the Fenumix powder minimizes the chances of atherosclerosis caused by the narrowing and hardening of the arteries. Thus, it reduces the possibility of a heart attack. [04]

Great for your hair, skin, and kidney 

Fenumix powder is an excellent source of protein that strengthens the hair shaft and thus avoids hair fall. It also prevents premature greying by retaining the hair pigment and promoting hair growth. 

This powder protects your kidneys and makes your skin glow. It also stimulates milk production in lactating mothers.

Easy Consumption

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Fenumix can be easily consumed in a variety of ways. We consumed it with water, juice, or tea. We added it to your delicious smoothies, shakes, or dips.

We sprinkled it over salad or snacks such as brownies, cookies, cakes, etc. We even consumed it by mixing it with dough or batter for preparing dosas, idlis, or cakes.

We found it to be effective while consuming it in a variety of ways

Cons

Fenumix has high fiber content which may lead gastric disturbance in a few individuals.

Conclusion

Our review and tests with this Fenumix powder indicate that it is a 100% natural powder that provides a wide range of health benefits while being completely safe for your body.

With each serving, it provides a rich quantity of fibres and protein that helps you to manage your diabetes and weight effectively. 

We recommend this Fenumix powder as an essential addition to your diet for achieving comprehensive health goals.