Best Weight Gainer Supplements
Keeping yourself fit and healthy is very important for every person. Some people choose to work out at home, and others choose the gym. Keeping yourself fit and healthy includes exercise, a healthy diet and, of course, maintaining your weight.Losing weight is a common problem for people, but gaining weight is also very difficult. Many people suffer from this problem, and it can be more difficult to gain weight than it is to lose it.
Weight gainer supplements help people to gain weight is a healthy and responsible manner. Taken at a specific time, either before or after workouts, these supplements are a good option to go for.
In this review, you will read about a comprehensive buyers guide, Our Top Picks, and FAQs.
Top 14 Best Weight Gainer Supplements in India
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Weight Gain Supplements Buyer’s guide
Vitamins
Vitamins are an organic compound that is necessary for every person up to a certain amount. Vitamins are essential for normal growth and development.
Vitamins are required to be present in a specific amount at a particular time; these nutrients facilitate the chemical reaction and help to increase muscle tissues in the body.
It is grouped under an alphabetized vitamin “generic descriptor” title, such as “vitamin A,” vitamin B”, and so on, thirteen vitamins are universally recognized.
All vitamins have different features and are obtained from various food out of which following help in body weight growth.
Vitamin B12
Vitamin B12 helps in the formation of red blood cells. Deficiency of vitamin B12 may lead to a decrease in appetite and therefore making it harder to eat the calories to gain weight.
It helps in restoring the energy in red blood cells. It is involved in the metabolism of every cell, mainly in fatty acid and amino acid metabolism. Intake of Vitamin B12 results in the secretion of more acids in the stomach, which increases the appetite to create hunger.
Protein
Protein helps you gain muscle mass; it’s not exactly a vitamin, but its amino acids help repair and build muscle tissue. Proteins are required for the body as they secrete amino acids, which the body needs for metabolism.
Lack of protein may profoundly affect the metabolism and reproduction of cells, which may have further consequences.
Creatine
Creatine is not an essential nutrient as it is naturally generated in the human body from the amino acid. Creatine is renowned in bodybuilders and athletes; it helps in gaining muscle mass.
Creatine is converted to phosphocreatine and stored in muscles, which serves as fuel during an intense workout; it also helps build lean mass.
Carbohydrates
An increase in the intake of carbohydrates may help in gaining weight. To gain lean muscle weight and not fat, it’s important to take carbohydrates in a prescribed manner.
It acts as a fuel source for your body and helps in gaining muscle weight. Carbohydrate intake may lead to burning energy, and thus, our body tends to store the excess of it as fats, which are the primary cause of weight gain.
It helps in increasing blood sugar
14 Best Weight Gainer Supplements
1. Abbzorb Nutrition Mass Gainer
The Abbzorb Nutrition is a high-quality mass gainer with added digestive enzymes. It has complex carbohydrates and protein in a 3:1 ratio.
These proteins and enzymes improve the results of regular exercise. It offers balanced nutrition as it has a proper blend of digestive enzymes, vitamins, dietary fibres, minerals, and vitamins.
Suggested usage
One scoop of powder with water or milk. You prepare a milkshake or a smoothie.
- Quantity- 1 kg
- Flavour– Chocolate
- Protein type- weight gainers/ mass gainers
- Form- powder
- Food preference- vegetarian
- Composition- Energy 357 Kcal, Protein 19 g, Carbohydrates 68 g, Fat 1 g
- Food preference- Vegetarian
- Usage timings- Pre and post-workout
- Shelf life- 18 months
- No. of scoops- 10
- Serving size- 100 grams
- Each serving provides 7.7 grams of naturally occurring Branched Chain Amino Acids (BCAAs) with Dietary fibres, vitamins and minerals
- It supports muscle building and recovery
- Digestive enzymes help easy ingestion of proteins
- It is formulated with 5 high proteins that are imported from the USA and are the purest, cleanest and natural whey proteins
- It facilitates the availability of amino acids to muscles for the development
- It is available in chocolate, coffee, mocha and strawberry flavours
- The airtight container of this powder keeps it away from impurities
- It does not mix completely in water or milk
2. Advance MuscleMass Mass Gainer
The Advance Muscle Mass gainer is made with the best whey concentrate imported from the USA, creatine, glutamine, and fat derivatives. It is suitable for both beginners as well as serious mass gain training.
It has high calories and proteins that stimulate muscle development. It has 27 vital nutrients that encourage biochemical reactions to satisfy muscle fatigue after a workout.
Suggested usage
1 scoop of mass gainer with 200-250 ml water or milk.
- Quantity- 1 kg
- Flavour- Chocolate
- Protein type- weight gainers/ mass gainers
- Form- powder
- Composition- Whey protein concentrate, Maltodextrin, Sodium caseinate, Barley Malt Extract, Palm & coconut oil derivatives, Creatine, Glutamine and Bitamine & Minerals premixed
- Number of scoops per container- 29
- Food preference- vegetarian
- Serving size- 34 grams
- Container type- Jar
- Model name- Mass Gainer with Enzyme Blend | 7.15 G Protein | 23.46 G Carbs | Raw Whey from the USA.
- Usage timings- As per Requirement or as recommended by the trainer. Consume 3 times a day with a normal diet
- It is lab tested and is made from whey protein only
- It has high-quality carbohydrates that block the rise in sugar levels
- The supplement has added creatine for improved muscle strength and endurance
- It is available in 3 flavours, namely chocolate, strawberry and vanilla
- It does not have any side effects and is safe to consume
- No negative points observed so far
3. BSN True Mass
True Mass is a mass gainer, helps the athletes and professionals in muscle growth and muscle recovery as they do have caloric needs higher than that of normal people.
It includes 6 grams of dietary fibre per serving and Medium Chain Triglycerides to round out each shake’s nutritional value and complement BSN’s legendary great taste.
Suggested usage
Mix 2 scoops with 16 oz. of cold water or any beverage available. The amount of liquid depends on the person as to what consistency they like. Drink one glass daily, or as needed to satisfy your protein or mass-gaining requirements.
- Quantity-2.64 kg
- Flavor-Chocolate Milkshake
- Protein Type-Mass Gainers
- Form-Powder
- Dietary Preference-No Dairy, No Artificial Colour
- Composition-Protein, Cocoa Powder
- Number of Scoops per Container-1
- Ayurvedic-No
- Shelf Life-24 Month
- Container Type-Bottle
- Food Preference-Non-veg
- Serving Size-48 g
- Model Name-True-Mass
- Is available in flavours like a chocolate milkshake, cookies and cream, and vanilla ice cream
- Thick creamy shakes are prepared unlike other chalky weight gainer taste and texture
- 700 calories per serving
- Low cholesterol
- A perfect protein-carbs-fat ratio
- All-round product
- The taste is not for everyone
4. Zenith Nutrition Mass Gainer
The Zenith nutrition mass gainer comes with an enzyme blend that helps gain mass and is a high-calorie protein supplement that offers a mixture of proteins, carbohydrates, and high-quality fats, multivitamins and minerals.
This calorie-enriched gainer helps you in gaining size and strength and provides the right amount of high-quality macronutrient.
The product is fish, egg, and gluten-free and is GMP certified, banned substance and dope free, and is heavy metal tested. The dissolves easily with water and provides carb to protein in the ratio of 3:1
Suggested usage
Suitable for consumption at all times as per requirement. There is a scoop provided with the product.
- Quantity- 750 gm
- Flavour- Double rich chocolate
- Protein type- Weight/mass gainer
- Form- Powder
- Dietary preference- Gluten-free
- Composition- Lecithin, Vitamin B6, Magnesium, Vitamin and Mineral Blend, Vitamin A, Iodine, Enzyme blend, Pantothenic acid, Niacin, Micellar Casein, Thiamin, Selenium, chromium, Vitamin E, Vitamin D
- Number of Scoops per Container- 10
- Shelf life- 18 months
- Container type- Pouch
- Food preference- Vegetarian
- Serving size- 75 g
- Model name- Mass Gainer++ with Enzyme|17g Protein|51g Carbs – 750gms (Double Rich Chocolate)
- Ideal for both males and females
- Fast absorption and digestion that offers maximum recovery
- Available in 2 other flavours- french vanilla and kesar kulfi
- More protein serving and calorie-dense supplement
- Lab-tested
- It can be consumed with milk as well as water
- Has a strange smell
5. MuscleXP BCAA Energy
The MuscleXP BCAA energy contains 7 grams of BCAAs Per Serving With a 2:1:1 Ratio of Leucine to Isoleucine and Valine that provides energy and protein to keep your training at peak and useful in building muscle and improving exercise performance.
The L glutamine supports protein synthesis, glycogen uptake, and immune function while assisting in overall recovery. The product is free from any banned substance and is manufactured in world-class international manufacturing standards.
Suggested usage
Add 1 scoop (approx.14 g) to a glass filled with 250-300 ml of water, mix it until completely dissolved & consume immediately.
- Brand- MuscleXP
- Quantity- 400 g
- Dimensions- 13.6 x 2.2 x 12.4 cm
- Flavour- Orange
- Protein type- BCAA
- Form- Powder
- Dietary Preference- Non-GMO
- Composition- L-Leucine, L-Glutamine, L-Isoleucine, L-Valine, L-Citrulline DL-Malate, L-Alanine, Taurine, Acidity Regulator (INS 330), Potassium Chloride, Acidity Regulator (INS 296), Sodium Chloride, Sweetener (INS 955) & Caffeine Anhydrous
- Number of Scoops per Container- 28
- Shelf Life- 24 months
- Container Type- Jar
- Food Preference- Vegetarian
- Serving Size- 14 gm
- Model Name- BCAA Energy With Electrolyte Blend & Caffeine
- Usage Timings- Pre and post-workout
- Superior taste
- It has zero sugar and mixes easily with a shaker/spoon stir
- It has Citrulline that delays fatigue and drives up energy levels and is a powerful nitric oxide booster
- 150 gm caffeine gives an initial energy boost
- 7000 BCAA helps decrease post-exercise soreness
- It helps you in improving your athletic and gym performance and also promotes muscle growth
- Good for beginners
- Improves stamina
- Slightly expensive
6. Endura Mass Weight Gainer
Endura mass is not just a product but is a brand. It has a wide range of products available not only for adults but also for kids.
It has a quality weight supplement, which is as good as compared to an international brand. It caters to the need of beginners as well as regular gym-goers.
Suggested usage
Add 10-30 gms in a glass of milk or juice. Take this drink once or thrice a day.
For fruitful results, mix 2-3 teaspoons in a glass of full cream milk along with two bananas. Take this twice daily. It is not suggested to take it right before going to bed
- Quantity-500 g
- Flavor-Chocolate
- Protein Type-Weight Gainers
- Usage Timings-Pre-workout, Post-workout
- Form-Powder
- Dietary Preference-Gluten Free, Non-GMO
- Composition-Carbohydrate 79 g, Dietary Fiber 1 g
- Shelf Life-18 Month
- Container Type-Mason Jar
- Food Preference-Veg
- Serving Size-30 g
- Model Name-Mass
- Regular intake of Endura Mass may show results in 3-4 weeks
- Endura Mass helps to achieve the goal of ultimate weight
- It is affordable
- Works well for beginners
- It is available in 4 different flavours- chocolate, strawberry, vanilla, banana
- It may have an adverse effect on certain body types
- It is not suitable for everyone
- It may lack in giving results depending on your exercise and food preferences
7. Optimum Nutrition Weight Gainer
Serious Mass helps in weight gain. With 1,250 calories per serving and 50 grams of protein for muscle recovery, this product makes the cut in one of the best muscle gainer supplement.
Serious Mass provides you with the essential nutrients necessary for gaining appropriate muscle weight.
Suggested usage
Post-Workout: drink 1/2 – 1 serving of Optimum Nutrition Serious Mass 30-45 minutes with exercise to support maximum recovery.
Before Bed: Drink 1/2 – 1 serving of Optimum Nutrition Serious Mass about45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
- Quantity-2.72 kg
- Flavour-Chocolate
- Protein Type-Weight Gainers
- Form-Powder
- Dietary Preference-No Cholesterol
- Composition-Fat 4.5 G, Cholesterol 80 Mg, Protein 50 G, Folic Acid 400 Mcg, Biotin 300 Mcg, Calcium 590 Mg
- Number of Scoops per Container-8
- Shelf Life-24 Month
- Container Type-Bottle
- Food Preference-Non-veg
- Serving Size-334 g
- Model Name-Serious Mass
- Dietary Preference-No Cholesterol
- It is available in flavours like chocolate, vanilla, chocolate peanut butter, strawberry, banana
- Contains 1250calories
- It helps if you are looking for those who are wishing to gain weight in the short term
- Improves metabolism
- Great for beginners and professionals
- It’s non-veg, which is a downside for all vegetarians
- Contains artificial sweeteners
8. Sinew Nutrition Weight Gainer Pro
The Sinew Weight Gainer Pro is made of premium quality raw materials that ensure complete nutrition to the person drinking it. It is suitable for people after workouts having a lean body type as it builds mass and aids in better muscle recovery.
The supplement can be mixed easily with skimmed milk, be it hot or cold so that you get a delicious drink.
Suggested usage
Take 1scoop and mix it with 8oz of water or milk and consume it.
- Available sizes: 1 kg, 2 kg, 3 kg, and 300 grams
- Per serving of this supplement includes 70.1 g of carbs, 475 Kcalories, 11.7 grams of protein, and 2.1 grams of BCAAs
- Comes in delicious flavours of vanilla, chocolate, banana, coffee and kesar badam pista
- It has added digestive enzymes and fibres that make it easy to digest for faster absorption of energy and protein.
- It has a balanced set of nutrients
- Carbs to protein ratio are 6:1
- Premium quality weight gain supplement made with tested raw materials
- Easy to mix using a blender, shaker, or manually with a spoon or fork
- It is stored in a sturdy air-tight container that keeps it away from impurities and dust while maintaining the vitamins and minerals intact
- Can be mixed with cold or warm skimmed milk to get a delicious and flavorful drink
- The taste is slightly bitter
9. Universal Nutrition Real Gains
Universal Nutrition Real Gain Instant Body Weight/Mass Gainer Chocolate 6.85 Lbs is the product you require to complete your proteins’ daily body needs and other essential nutrients.
It helps in increasing your metabolism rate and also beneficial to build muscle weight. It also provides a boost to your immune system.
Suggested usage
Use one serving between meals and before going to bed. Preferably use 1/2 servings two or three times a day. For best results, use 12 to 16 oz of liquid.
- Brand-Universal Nutrition
- Model Number-Real Gain
- Quantity-3.11 kg
- Flavor-Chocolate
- Protein Type-Mass Gainers
- Usage Timings-Pre-workout & Post-workout
- Form-Powder
- Dietary Preference-Gluten Free
- Composition-86g
- Shelf Life-18 Month
- Food Preference-Veg
- Serving Size-155 g
- Model Name-Real gains
- Low fat, cholesterol, and sugar
- Great taste
- Great protein and amino acids profile
- Flaxseed oil helps in digestion
- Available in flavours like banana ice cream, chocolate ice cream, vanilla ice cream, strawberry ice cream, and cookie cream
- Vitamin profile is weak
- It’s expensive
10. Muscletech Performance Series Mass Tech
Muscle Tech Mass Tech is made from the scientifically advanced formula to make weight gaining supplements like they provide flavours. It has a unique blend of all essential nutrients, which helps in muscle growth and increases strength.
It’s necessary to have a protein-rich shake to reflect your gym results.
Suggested usage
Mix five scoops with 16oz of water or skim milk and consume either in the morning, between meals or post-workout. You can also take 1/2 serving twice daily if preferred
- Brand-Muscletech
- Model Number-Masstech
- Quantity-3180 g
- Protein Type-Mass Gainers
- Usage Timings-Post-workout, Pre-workout
- Form-Powder
- Dietary Preference-NA
- Composition-Protein 63g
- Number of Scoops per Container-14
- Shelf Life-18 Month
- Food Preference-Non-veg
- Serving Size-231 g
- Model Name-Masstech
- Superior mass builder
- Helps in muscle growth
- Increase in strength.
- Great taste
- Low cholesterol and sugar
- Available in flavours like milk chocolate and vanilla
- Side effect – Bloating and other stomach issues
- Expensive
- Contains artificial sweetener
- Taste is not preferable to everyone
11. Natures Best Isopure Mass
Isopure removes all kind of impurities which are found in most whey proteins to give a great taste. It is enriched with necessary vitamins, carbs, and calories.
It is not very thick and sweet, which makes it easy to consume. Its made available in flavours for people with different taste buds
Suggested usage
For lactose intolerant mix 6scoops with 16oz of water, consume the thick creamy mixture once a day.
Those who are not lactose intolerant, mix 6scoops in 16oz of whole milk and consume it once a day.
- Brand-Isopure
- Quantity-3.25pound tub
- Protein Type-Mass Gainers
- Usage Timings-Post-workout, Pre-workout
- Form-Powder
- Composition-Protein 53g
- Number of Scoops per Container-9
- Shelf Life-24 Month
- Serving Size-158 g
- Model Name-Mass gainer
- Dietary preference: Non-vegetarian
- Low-fat content
- Great vitamin and nutrient
- Tastes good
- Good for beginners
- Not for professionals
- Causes problem to lactose-intolerant even if it is lactose-free
12. MuscleBlaze Mass Gainer XXL
Muscle blaze mass gainer provides the appropriate amount of vitamins, nutrients and amino acids. It is for beginners and helps in gaining muscle mass. It has different flavours for those who want to gain weight with some fun and not like those other protein shakes, which taste like medicine
Suggested usage
Add 2scoops to 180ml water or skimmed milk. It should be consumed along with breakfast or in between meals or before going to bed (before 45-60min)
- Model Number-NUT3599-24
- Quantity-3 kg
- Flavor-Cafe Mocha
- Protein Type-Mass Gainers
- Usage Timings-Post-workout
- Form-Powder
- Dietary Preference-NA
- Composition-Energy 374 kcal, Protein 21 g, Carbohydrate 69g, Total Fat 2 g, Added Sugar 6g, Dietary Fiber 2g
- Number of Scoops per Container-40
- Ayurvedic-No
- Shelf Life-18 Month
- Container Type-Mason Jar
- Food Preference-Veg
- Serving Size-75 g
- Model Name-XXL
- It’s vegetarian
- It’s available in flavours like cafe mocha, vanilla, chocolate
- Has essential amino acids as well as branched chained amino acids to gain muscle weight
- It relieves energy fatigue and helps in working harder
- Contains artificial sweeteners
- It’s not for the people who are lactose intolerant
13. Ultimate Nutrition Prostar
Athletes must consume proteins. This helps boost their immune system and helps build the muscle tissues more quickly and an appropriate workout.
The amino acids needed to increase the bodyweight are not always sufficient in giving you results; that is why people rely on mass gainers, and Ultimate Nutrition Whey Protein is a well-known mass gainer in the industry.
Suggested usage
Take 1scoop and mix it with 8oz of water or milk and consume it. Take 1-3 servings daily.
- Brand-Ultimate Nutrition
- Model Number-129
- Quantity-2.39 kg
- Flavor-Cookies n Cream
- Protein Type-Whey Protein
- Usage Timings-Pre-workout & Post-workout
- Form-Powder
- Dietary Preference-No Trans Fat
- Composition-Fat 1g, Cholesterol 20mg, Sodium 30mg, Carbohydrate 2g, Protein 25g, BCAAs 6007g, EAAs11727mg, Total Amino Acids 25000mg
- Number of Scoops per Container-80
- Ayurvedic-No
- Shelf Life-3 Year
- Container Type-Bottle
- Food Preference-Veg
- Serving Size-30 g
- It helps in boosting the immune system also acts as anti-oxidant
- It is purely vegetarian
- It helps in growing muscle weight and also helps those who wish to lose weight
- It is expensive
- It contains milk and soy, which makes it not consumable for lactose intolerant
14. SSN Anabolic muscle builder
It is made of an appropriate amount of protein, and carbs shoot your insulin levels, which ultimately gives a higher range of anabolic nutrients and helps gain muscle weight. It provides sufficient protein, which helps as a binder post work out.
Suggested usage
Use this product as a food supplement only and not as a sole source to reduce/gain weight.
- Brand-SSN
- Model Number-Anabolic Muscle Builder
- Quantity-2.5 kg
- Flavor-Chocolate
- Protein Type-Mass Gainers
- Usage Timings-Post-workout
- Form-Powder
- Dietary Preference-Low Cholesterol
- Composition-Energy 363 calories, Protein 33.50g, Carbohydrates 55g, Fat 1g, Anabolic Amino acid complex 5500mg
- Number of Scoops per Container-25
- Ayurvedic-No
- Shelf Life-36 Month
- Container Type-Barrel
- Food Preference-Veg
- Serving Size-100 g
- Model Name-Anabolic Muscle Builder XXXL
- The ratio of proteins and vitamin is good
- It’s vegetarian
- It comes in various flavours
- It also has good taste
- Regular usage may lead to weight gain
- Carbs to fat ratio are high
- It is not consumable for lactose intolerant as it contains soy and cow’s milk
Frequently Asked Questions
1. Can these supplements cause weight gain?
Yes. Weight gainer supplements consist of all the essential nutrients, amino acids, proteins, and carbohydrates. When consumed by a person who is underweight or having a lean body type, it manages to increase muscle mass and fat deposits.
As a result, it causes weight gain.
2. Which weight gainer is the best?
The weights gainer supplements which are best for weight gain are:
- Abbzorb Nutrition Mass Gainer
- Advance MuscleMass Mass Gainer
3. What vitamins help gain weight?
The vitamins which help in weight gain are Vitamin B, including Vitamin B 6 and B 12, as they help in the metabolism of proteins and fats. Vitamin D is also necessary.
4. Which is the best way to put on weight?
Some of the healthy ways to put on weight apart from working out and intake of weight gainer supplements are:
- Have a protein-enriched diet, including meat, fish eggs. Have the vegetables after you finish having the protein.
- Ensure that you sleep well, as sleeping properly helps in muscle growth.
- Drink milk so that you obtain calories and protein.
- You should eat more often without skipping meals. Have snacks in between meals.
- Don’t drink water before meals as it fills the stomach, and you will eat less.
5. Which Mass Gainer is best for beginners?
The best mass gainer for beginners are:
- Optimum Nutrition (ON) Serious Mass
- Nature’s Best Isopure Mass
Conclusion
Weight gainer supplements are great for helping men and women gain weight while they are working out. They have a high amount of calories which help in the weight gain process.
Nowadays, these weight gainers are available in a number of different flavours that give you different options so that there is something for everyone.
Our top picks for you are Abbzorb Nutrition Mass Gainer, Advance MuscleMass Mass Gainer and BSN True Mass.
