Best Methi Seeds
Methi or fenugreek seeds not only spice up your dish but is known to have health benefits because of phytoestrogens, steroidal saponins, and the soluble fiber called galactomannan. The most common form consumed is the methi seeds. Which are the best methi seeds? Well, we have listed down the top quality methi seeds here.
1. Vedaka Fenugreek (Methi)
The methi seeds have consistent quality across the year. They do not contain any artificial colors or preservatives. To ensure the seeds’ quality, complete hygiene is maintained during the processing and packaging following the FSSAI food safety standards.
The product should be stored in a cool, dry place. Once the packet is opened, all contents should be transferred to an airtight container.
2. Organature Whole Methi Dana Seeds
Organature’s fresh naturally dried fenugreek seeds is all you need to take your dish to the next level. The pack contains whole methi seeds that is highly nutritious and aromatic. These methi seeds are know to be a rich source of minerals, vitamins and phytonutrients.
The methi seeds are known to have positive effects on colic flatulence, dysentery, diarrhea, dyspepsia, chronic cough and enlargement of liver. Organature offers high quality methi seeds in a seal pack to retain its freshness.
3. Organic Fenugreek Seed by 24 Mantra Organic
Grown without synthetic pesticides and GMOs, these Fenugreek seeds from 24 Mantra are 100% organic. They are unadulterated, full of antioxidants, and hence best for the digestive system.
The seeds are commonly used in Indian food preparation and are great for medicinal purposes as well. When ground, the seeds’ powder works magic in pickles and curries. They have a strong spicy flavour.
4. Exotica Fenugreek Seeds
These fresh and natural, whole dried methi seeds boost the overall immune system as it contains phytoestrogen, galactomannan, steroidal saponins, copper, iron, magnesium, and manganese.
They are known for treating colic flatulence, chronic cough, and balancing hormones. These seeds can be used in making vegetable curries, pickles, and different types of masala.
It is a rich source of minerals, vitamins, and phytonutrients.
To preserve the seeds’ aroma and purity, it is packed hygienically (FSSAI standards) in a sealed bag.
You should store it in an airtight glass or stainless steel container after opening the pack.
5. Fresh&Real Fenugreek Seeds (Methi)
The seeds have consistent quality across the year. These whole granules are hygienically packed and undergo stringent and rigorous laboratory tests to meet the FSSAI food safety norms. There are no artificial colors and preservatives. The product has a shelf life of 9 months.
6. A-One Proteins Methi Fenugreek Seeds
The seeds are 100% natural and pure and do not contain any artificial colors. The seeds are sourced from farms directly and are 99.9% SORTEX cleaned. This type of cleaning is an ATEX-compliant optical sorting method that detects color defects and foreign materials.
100 g of the seeds contain 32.89 g dietary fiber and 26.97 g protein. The product contains less than 1 mg of cholesterol per 100 g. 450 g comes in a plastic jar, so it is easy to store.
Buying Guide
Organic
Methi is a popular ingredient in Indian cuisine and is consumed in many forms – as seeds or leaves. They can be processed or raw.
These seeds are known to have far-reaching medicinal benefits. What you may be consuming for curing ailments may cause more harm than good if it has chemicals and pesticides.
Most of these seeds are farmed naturally but not organically. Only organically grown food does not contain harmful pesticides, insecticides, and GMOs. It is, therefore, always best to buy certified organic varieties.
Natural
Natural and organic have two different meanings. Naturally, grown ones are non-synthetic, but they do not guarantee that the farming process was free of chemical pesticides and insecticides. The natural and organic ones are the best picks.
Whole seeds
Bad quality methi (fenugreek) can be broken and discolored. If possible to check from outside, it is advisable to check whether the seeds are whole and intact. Whole granules have better aroma and benefits. Given a choice, go for the whole granule methi seeds.
Transparent packs
When it comes to buying methi seeds packaging that is transparent, comes in handy. The transparent pack allows you to check the seeds (broken or not) from outside. You can make an informed decision and buy only the ones that look fresh and whole.
Preservatives
The seeds contain beneficial nutrients that help your body in various ways and address many ailments.
While these seeds do have a long shelf life, many manufacturers add preservatives to retain the freshness. You may unwittingly be consuming chemicals in the name of health.
Artificial colors
Methi seeds have a natural yellow color. The better the quality and freshness, the more pronounced the color. To give the seeds a fresh look, artificial colors are added.
Preferably buy the ones that have no artificial colors added.
Date of manufacturing
Methi seeds have a long shelf life usually if you store them in a cool, dry place. But even though they may have longevity, the fresher the seeds, the better it is. So best pick the ones which have been packed more recently.
