Best Desi Cow Ghee

Diversity in India is what attracts many people. Its rich culture is full of rituals and delicious food. One ingredient that is used by most Indians and in almost all of the dishes is Ghee – otherwise known as clarified butter.

Ghee has been considered auspicious from the very beginning. It is used on special days like weddings, yagnas, etc.  Ghee is deemed pure and is known to purify the area around; hence it is even used during worship.

It is also a staple in Indian dishes, mainly sweet dishes. You have seen your mother and grandmother make delicious treats for every special occasion using ghee.

In this article, you will get to know all about ghee in detail, like how it is made? What are its health benefits? and a detailed buying guide.

We have also shortlisted the top 9 Desi ghee available in India online right now so you can select the best one for yourself; we have also listed a few FAQ’s that will give you answers to some common questions.

How to make ghee at home?

Many Indians still prefer to make their ghee at home, and it’s not that tough. Making ghee requires buttermilk, and that’s all. There are three steps in making ghee,

1st step – Get buttermilk in more quantity. Churn the buttermilk continuously till you start seeing foam on the top. That foam is the butter. Keep churning till you see a good amount of butter floating on the top.

2nd step – Separate the butter from the buttermilk. The butter is put to a boil on low heat till fat gets separated from the casein. Straining out the left liquid in another jar and what you have is fresh ghee.

Since most of us don’t have this much time, many companies are doing this same process but on a larger scale. They provide us fresh ghee whenever we need it.

Traditional Bilona or Valona Method

Bilona or Valona method is an ancient method of getting ghee out of butter.

In the olden days, people used only to get ghee through bilona process. Ghee obtained from this process is considered to have more medicinal properties and is considered purer in general.

Normal companies use milk cream to produce ghee, but with the Bilona process, the curd is used to get ghee. This allows it to have all the goodness present in the milk, which milk creams do not have.

You can still find brands making ghee from the Bilona method, but it is expensive. In bilona process, there is too much labour work, and it is time-consuming, which makes it more expensive.

Curd is hand-churned in Bilona until a thick layer of butter is obtained, and to make 1kg desi cow ghee, almost 30 kg of curd is used.

Bilona ghee has many medicinal benefits such as curing cough, boosts energy, improves eyesight, better digestive system, and even has anti-aging effects.

When we compare Bilona ghee to regular ghee, Bilona ghee is way better in terms of benefits, but since it is expensive, it is not widely accepted. However, many people in the village make their own ghee with this method.

Health benefits of Ghee

It contains cancer-fighting CLA

Ghee contains conjugated linoleic acid because it is made of butter from cows that are fed grass.

CLA has been found useful in fighting against cancer and also a few cardiovascular diseases. Having a spoonful of ghee mixed in meals can really benefit the body.

Relief against the clogged nose

During winters, we all struggle with a clogged nose, and it gets really annoying. You can not breathe properly, your head starts to pain, your nose hurts, and overall affects your mood. To solve that, Ayurveda has provided us with a solution.

The experts call it Nyasa treatment; in it, put a few drops of warm ghee in your nostrils. This gives quick relief. The ghee also travels to the throat and works on the infection. But remember, pure cow ghee is what works.

A great moisturizer

For many years Indian’s have used ghee as a moisturizer, and it has given great results. If you are having dry skin and lips, apply a little ghee during winters, and you will see results immediately.

Great for the digestive system

Ghee is considered to have the highest source of butyric acid, which is great for intestinal walls’ health.

Having ghee daily can make your gut stronger. Ghee can help you have a better digestive system.

Good for heart

One of the major benefits of ghee is that it is good for the heart. Even though ghee has a high concentration of fat, it has monounsaturated Omega-3s.

This Omega-3s is considered fatty acid, which promotes a healthy heart. Regular use of ghee can make your cardiovascular system stronger.

Nutrition powerhouse

Apart from the above points, ghee is also rich in fat-soluble vitamins like A, D, E, and K.

It absorbs fat-soluble vitamins and minerals from other food you have. All the vitamins present in the ghee is really essential for the growth of our body.

Buyers guide

Net quantity and packaging

In India, since ghee is consumed on a large scale, you will find different packaging sizes. You need to decide on the net quantity that you and your family will be needing.

Ghee is available in a pouch, bottles, jar, and even tins.

If you are not living with more than 4 family members, then a jar will work for 2 months. This also depends on your usage, how much you like to use ghee in your food. If you are someone living alone or just a couple, then bottled ghee works fine.

Desi ghee or other types

You will find ghee segregated into categories like desi ghee, buffalo ghee, or jersey cow ghee in the market.

Desi ghee is used for cooking as well as pooja. Others are the alternatives found to desi ghee, but none have the health benefits that desi ghee offers.

Shelf life

Always check for the ghee’s shelf life. The average shelf life of desi ghee is 9-12 months.

Make sure only to pick the most latest packed ghee to get all the goodness. Once expired, it can give out a bad smell, which is quite easy to notice, do not use the ghee then.

Top 9 Desi Ghee in India

1. Aashirvaad Svasti Ghee 

Aashirvaad is part of the ITC company and was founded n 2002.

Its first product was readymade atta (flour), which is a hit in the Indian market. It slowly increased its product range over the year, such as salt, spices, instant mix meals, a range of superfoods, and ghee.

Main Features
  • You can choose from pouches for 50, 100,200, 500ml, Pet Pack for similar plus 1L, and Ceka Pack for 1L and 500ml.
  • Its shelf life is of 9 months.
  • This is pure cow ghee, which was made using a special ‘Slocook Process’  in which ghee is simmered for 3 hours so that it is rich in aroma and taste.
PROS (What we liked)
  • It blends easily into any meal that you make.
  • It has a good color, which makes it desi ghee.
  • The consistency is thick.
CONS (What we didn’t like)
  • No negative points were observed so far.

2. Patanjali Cow’s Ghee 

Patanjali is making waves all around the country for offering organic and ayurvedic products.

Their range consists of snacks, atta (flour), ready-to-eat meals, and ghee. Here is a detailed review of Patanjali ghee that is made from cow’s milk.

Main Features

  • You can choose from a 1 liter and 500 ml pouch pack.
  • Its shelf life is 9 months.
  • It contains fatty acids that are 89% shorter chains compared to longer chains found in animal fats; this helps with blood clotting and thrombosis.
  • It has all the nutrients that are needed in the daily diet.
  • It helps in detoxing the body and provides a boost in energy.
PROS (What we liked)
  • It can help in gaining weight.
  • It can also consume Patanjali ghee direct to feel relief from oral dryness.
  • Patanjali ghee is easy to digest.
  • It helps with hormone production and making cell membranes stronger.
CONS (What we didn’t like)
  • It does not come in a bottle; you will need another storage container to store it.

3. Sri Sri Tattva Cow’s Pure Ghee

Sri Sri Tattva is a company that truly believes in the power of Ayurveda. It sells organic products and has a hospital, spa, clinic where the practice of Ayurveda takes place.

Its products and services blend old methods and new science, which can provide you with the ultimate benefits.

Main Features
  • You can choose from a 200 ml and 500ml pouch or 1l and a 5l bottle.
  • Made out of high-quality cow milk
  • It has a shelf life of 9  months.
  • Made in a hygienic and safe place
PROS (What we liked)
  • It helps with better digestion.
  • It has good fats, meaning it helps in maintaining the cholesterol level.
  • It gives a boost to immunity.
CONS (What we didn’t like)
  • No negative points were found so far.

4. Divya Kamdhenu A2 Pure Ghee 

For centuries, ghee has been an integral part of the Indian diet and culture. However, natural and pure ghee is hard to source and harder to make at home today. Divya Kamdhenu brings pure cow ghee to your doorstep now.

Main Features
  • Divya Kamdhenu 100% Desi Gir cow ghee comes in a glass bottle of 500ML.
  • It is made with the 5000-year-old Vedic Bilona method and is preservative, additive, essence and lactose-free.
  • It has a shelf life of 365 days.
  • It is full of Vitamin A, D, E and K and contains Omega 3 & 9.
PROS (What we liked)
  • It has numerous health benefits for the heart, cholesterol, reproductive health, vaat and pitta dosha, kids, pregnant women, bones and teeth, etc.
  • The Nutrients in this ghee helps better hair, immunity, skin and strengthen joints and low cholesterol.
  • The Gir cows are milked cruelty free, organically in a machine free process.
  • It contains a good amount of calcium, magnesium, iron, protein, magnesium, butyric acid, beta – carotene and mufa.
  • This ghee can be used in several Delicious Indian recipes and can be applied externally.
CONS (What we didn’t like)
  • It may come across as expensive compared to other non-organic, generic ghee brands.

5. Gowardhan Ghee Jar 

Indian cuisine is known for its usage of ghee. Our meals are incomplete unless we put a spoonful of ghee on the top.

Gowardhan has been providing its customers with great quality pure cow ghee. Here we are listing a few of its features as to why you should start using Govardhan ghee.

Main Features
  • The ghee comes in a bottled plastic jar, which makes it easy to store
  • You can choose from 200ml, 500ml, and 1-liter packaging options.
  • The ghee is made from cow’s milk and has a great taste.
  • It comes seal packed to maintain freshness.
PROS (What we liked)
  • The bottle packaging makes it easy to store and carry, leading to less mess in your kitchen.
  • It is easy to maintain; all you need to do is store it in a home temperature place.
CONS (What we didn’t like)
  • The taste is not consistent.

6. Kapiva A2 Shudh Desi Ghee- 500ml 

Kapiva has 100 plus products that are made using Ayurveda principles.

Kapiva is for anyone fed up with processed food and wants to enjoy the goodness of all-natural food items. They offer products such as health juices, health supplements for strength, weight loss, hair, and skin.

Main Features
  • It comes in a glass jar and offers 500ml worth of ghee.
  • Made using traditional Bilona method, which means the churning process is used instead of the electric method
  • High-quality milk used comes from Tharpakar cows of the Thar desert.
  • This ghee helps in getting the daily dose of Omega-3
  • Has a self-life of 12 months
PROS (What we liked)
  • It is A2 certified ghee.
  • It contains healthy, fat-soluble vitamins that are needed for growth.
CONS (What we didn’t like)
  • Expensive

7. Vanalaya Organic A2 Desi Gir Cow ghee

Another Organic product selling company on our list is Vanalaya. Vanalaya has over 25 organic products that it is made using Ayurveda.

The brand offers organic food, edible oil, hair care products, salt, ghee, ladoos, and much more. Here we are checking out Vanalaya organic ghee.

Main Features
  • You can choose from 200ml and 400ml jar.
  • It is made using the churning method and used curd instead of cream to get that higher quality ghee.
  • It is made from Gir cow’s milk and contains A2 proteins.
  • Gir cow ghee helps with better memory and enhances brain function.
PROS (What we liked)
  • Ghee acts as lubrication and relieves pain from joints.
  • It is great for everyone, young and old; it helps in giving a boost to immunity.
CONS (What we didn’t like)
  • Very less quantity option and expensive

8. A2 Cow Ghee by Akiva Superfood 

Founded in the year 2016, Akiva Superfoods is an Indian Company that offers wellness and health products for the whole family.

It has products like healthy shots meaning a range of healthy drinks and groceries in which it has ghee, apple cider vinegar, powders, and spreads.

Main Features
  • It comes in only a 500ml jar.
  • Made using traditional Indian Bilona Method and butter was used instead of cream.
  • It has vitamin A, E, and K2 which are essential for healthy body growth
  • It has Omega-3 and Omega-6 fatty acids, which keeps our heart healthy
  • A2 cow milk from Sahiwal cows was used in making this ghee
PROS (What we liked)
  • Consists of anti-viral properties that help with a healthy digestive system
  • Suitable for everyone from kids to adults and also including Keto and Paleo diet.
CONS (What we didn’t like)
  • Very less quantity option available

9. GirOrganic pure organic desi ghee 

GirOrganic is a company that produces dairy products from the milk of Gir Cow. It has over 350 Gir cows that are treated with love and care.

It offers pure milk and organic ghee to its customer. Here we are taking a look at GirOrganic cow ghee’s features.

Main Features
  • You can choose from a 250ml jar, 500ml jar, and a 1-liter jar
  • Its shelf life is of 12 months
  • It is a rich source of fat-soluble vitamin, which helps in absorbing nutrients from the food that you eat
  • It also has vitamins A, D, E, K, and K2
  • K2 helps in building hormones that needed for the development of the body
PROS (What we liked)
  • It does not need any refrigeration
  • It can be included in the keto diet
  • It can be used as a moisturizer and massage oil
  • The packaging is great, can be used as a gift
CONS (What we didn’t like)
  • It is expensive

Frequently Asked Questions

1. How to check if the ghee is good?

There are so many brands out there in the market selling pure ghee but if you want to make sure that you are actually getting pure ghee there’s one technique.

Take a tablespoon of ghee and boil it. If it is turning brown, then it’s not pure ghee.

2. What happens when you eat ghee every day?

Ghee has a lot of benefits. It has fat-soluble vitamins that help in getting nutrients out of the food we eat.

It also has good fats that promote a healthy heart. If you are eating ghee every day in proper quantity then it will give you great health benefits.

3. Can ghee make you fat?

Yes, ghee can make you fat. If you want to gain a few kilos, then include ghee in your meals.

Having too much can have an adverse effect, but if you include it in your meals, you can gain some weight.

4. How much ghee can you eat daily?

It is advised to have 1-2 tablespoons of ghee daily. If you don’t like the taste, then include it in the meal, and you won’t even taste it.

1-2 tablespoons ghee daily can provide great health benefits and keep joint pains away.

Conclusion

Having healthy food has become a need since we don’t get much time exercising. If your daily diet has all the needed vitamins and protein, then you are sure to enjoy great health.

Even our Veda’s preach that ghee is very healthy for our body, and one must consume it daily.

But you can not just pick any jar of ghee and start having it. It is important to identify pure cow ghee that has all the medicinal properties.

To help you make the right choice for you and your family, here are our top recommendations when it comes to desi cow ghee Aashirvaad Svasti Pure Cow, Patanjali Cow’s Ghee, and Sri Sri Tattva Cow’s Pure Ghee.

Preksha
 

Preksha is passionate about writing articles that will inspire readers to make better choices. You will find her eating desserts for lunch, dinner and any time of the day. Also, she is the chief playlist engineer for any road trip.

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