Best Corn Flour Brands
Corn flour is used in recipes as a thickening agent or as a coating for batter fries. It is one of the must-have if you like to bring some variety to your dishes. We have provided you with a list of the best quality corn flours available in the market. Read below to know more.
1. Brown & Polson, Corn Flour
This edible corn flour is ideal for thickening any soup, gravy, or sauce. You just need a little, and for optimum results, first, make a paste with warm water and then add to the dish to cook further. Corn flour has no aroma, and that is why it does not affect the taste of your dish; however, you should always keep the flour in a cool and dry place away from odor and aromatic spices, else the starch may start developing a smell. There is no trans fat in this product and negligible saturated fat. This is a completely vegetarian product.
2. KOOL Corn Flour Powder
Mr Kool corn flour powder is made from top quality corn. You can use it as a thickening agent for dishes like soup, sauces, custards and gravies. Corn flour is a high source of dietary fibre, riboflavin, niacin, folate and iron.
It is particularly high in thiamin which keeps the nervous system healthy. The flour has a very low level of saturated fat, cholesterol and sodium to keep you healthy.
3. Ahaar Corn Flour
Ahaar corn flour is a flour product that can be used to make different dishes from Indian cuisine. It is made from hand-picked, fine quality corn and forms a rich source of carbohydrates.
It gives energy for surviving the whole day. This product maintains consistency in taste, aroma, and quality throughout the year and helps consumers lead a healthier life. This gluten-free product is processed and packed using the latest technology.
4. Weikfield Cornflour
This corn flour is super fine and naturally gluten-free. Corn flour is known for its versatility and can be used in several cuisines, especially for making the sticky gravy in Chinese dishes. There is no trans fat in the flour. It also contains absolutely no salt. Store the product in a cool and dry place and never use a wet spoon as this will cause the powder to solidify and lose its consistency.
5. 24 Mantra Organic Corn Flour
This corn flour is sourced from certified organic farms and is completely free of GMO and synthetic pesticides and insecticides. Also, no chemicals, preservatives, synthetic colors, and artificial flavors are added to the flour. As the flour contains no gluten, you can use it to make rotis with wheat flour. Besides being high in carbohydrates, it also contains vitamin A. You should transfer the contents to an airtight container to prevent it from getting contaminated.
6. Indiana Natural Corn flour
This pure and natural corn flour is fine and can be used in soups and gravies or even to make rotis. It is gluten-free, so safe for people with celiac disease or gluten intolerance. Note that the product needs to be stored in a cool and dry place and consumed within 12 months from packaging.
Buying Guide
High carbohydrates
Corn is very high in carbohydrate content. So while you may consider it a good alternative, given it has no gluten, you should know that the calorific content in corn flour is more than that in whole wheat and refined flour. In terms of carbohydrate content, refined flour and corn flour have almost the same amount. Carbohydrates increase blood sugar levels and hence should be moderately consumed by people with diabetes.
Starch
Most of the corn flour that you buy from the market is corn starch. Starch is broken down in the large intestine, and the fermentation process releases a lot of gas. So consuming too much corn flour can result in bloating and flatulence. It can even lead to indigestion, intestinal irritation, and diarrhea. People with IBS (irritable bowel syndrome) should be conscientious of consuming corn flour regularly.
Organic
Corn is one of the many products that are often genetically modified. This is done to increase the yield and to enhance the fleshiness of the corn kernels. When it comes to organic corn flour, these are flours made from organically grown corn. This implies that the corn is natural and free from genetic modifications and contains no chemical pesticides and insecticides. To ensure that the organic food follows these strictly, there are bodies set up by different countries, like the USDA and Jaivik Bharat, that certify farms as organic. Products from such farms are genuine and pure.
Usage
Not all corn flours can be used to make rotis and breads. In most cases, the corn flour is best suited as a thickening agent for soups and gravies. If you intend to use it for purposes other than thickening, ensure that you carefully read the usage instructions. An easy way to detect whether the corn flour is versatile or just for thickening is to check for consistency. Super fine corn flour is usually used for thickening, plus the cover of the pack will clearly state how you can use the corn flour in the pack.
