Best Bath and Shower Products – Reviews and Buyers Guide

Personal hygiene refers to taking care of every aspect of your body, from cleaning yourself to looking your best. Necessary hygiene procedures such as brushing your teeth and washing your body should be taught at a very early age to help with the establishment of good habits.

Parents should reinforce proper hygienic procedures and routines in their children, and they should also be good role models.

Now, personal hygiene will include bathing, washing your hair, washing your hands, and brushing your teeth twice a day. Your social, personal and professional lives are all affected by good hygienic habits.

In this article, you will get information about the benefits of good hygienic practice, personal hygienic practices, buyers guide and our top 12 recommended products.

Top 12 Baths and Shower Products

ProductAverage User RatingPrice RangeBest Price
Our top Pick
4.3/5
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Best for Dull and Dry Skin
4.1/5
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Our Top Choice
4.5/5
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Best for Daily use
4.6/5
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Our top pick
4.3/5
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Best for all skin types
4.1/5
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Best for anti-wrinkle and anti-aging
4.2/5
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Our Top Pick
4.4/5
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For Men
4.3/5
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Best for all skin types
4/5
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Our Top Pick
4.4/5
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Best for feet and body
3.9/5
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Benefits of good hygienic practices:

Helps to prevent diseases;

Washing your hands often can help you avoid diseases. Every time you use the washroom, ensure to wash your hands before you leave the area of the washroom so you can remove all germs present. Teach your kids this practice to keep them healthy and disease free.

You should also wash your hands before you handle any foods, including fruits, and even when taking out your contact lenses, feeding your infant and before eating.

To keep your teeth and have a beautiful smile:

Good hygiene dictates that you must brush your teeth at least twice each day. This helps to keep your teeth healthy and cavity free. As a result, you will have the confidence to smile as you want without feeling embarrassed.

If you do not brush your teeth, they will become discolored and even fall out. You should clean and floss as well, so you can protect them and keep them going strong for the duration of your lifetime.

Lowers health care costs:

When you keep your body clean and disease free, it means that you do not need to keep going to the doctor, and hence it will lower your health care costs.

There are very many simple ailments especially in children such as diarrhea and vomiting that can be easily avoided by ensuring you maintain good hygiene practices.

Dandruff prevention:

Washing your hair often and brushing it every day will help you prevent dandruff and other scalp related problems. It is incredibly embarrassing when in the midst of people and you have white flakes all over your dark colored shirt for everyone to see.

This kind of embarrassment can easily be avoided if you ensure to use good products on your hair every day. It will also help with your self-esteem.

Gives your sex appeal:

You are more likely to become attractive to a potential partner if you learn to practice good hygiene. Discolored teeth, dirty and dandruff filled hair, and not to mention unattractive fingernails can be such a turn-off.

Ensure always to remain well-groomed so you can be attractive.

Social acceptance:

Someone with good hygiene is more readily accepted to the society than someone without. Imagine a new neighbor that moves in next door in your estate, and they never clean themselves or even care about how they look. You are less likely to accept this person into your neighborhood.

If you practice good hygiene and ensure you always smell good and fresh, people are more likely to like you and accept you.

You should also ensure that your kids are clean at all times, especially if they are going to a new school because this will determine if they shall be able to make friends easily or not.

Professional workplace:

If you are around people every day, or you work in an office setup, it is essential always to maintain good hygiene, because it will determine how you are perceived and accepted.

Someone who is always dirty and smelly is less likely to be accepted in the workplace. This person will have fewer friends and will not be liked by his colleagues. You must always be clean and well-dressed because this is even polite.

Makes you a good role model:

As parents, you must set a good example for your children by maintaining good hygienic practices. Children are more likely to copy what you do than what you say, so, ensure you teach them hygiene by example.

Clean your teeth with them, wash your hands as well, and of course teach them how to clean their bodies every day even when young.

Personal hygiene practices and procedures:

Hand Washing:

Washing your hands often is not a cliché, even if it is preached everywhere you go. It is, in fact, your first line of defense against diseases and the spread of germs from constant contact with people.

You MUST wash your hands after visiting the washroom, before you start preparing food, before feeding your baby, immediately you get home from work, after you touch your nose, before eating your food, and even after waking up in the morning.

you will need to wet your hands, then soap them well, then clean the back of your hands thoroughly, around your palms and your hands, and also your wrists.

It is recommended that you spend at least 20 seconds cleaning your hands for maximum effects and results.

Hair washing:

Whether you have long or short hair, you must always keep it clean at all times. This makes it shine and helps you to look fresh and well-groomed at all times. If you are always outdoors, the sun and rain do a lot of damage to hair, and this causes it to dry out.

Washing your hair with a good quality shampoo will help with getting rid of dandruff and dryness as well. It will also help in growth and styling.

If you have dry hair, ensure to wet it thoroughly, pour a right amount of shampoo in your hands and apply it well all over your head. Then, gently massage your head before rinsing it well, to remove all of the shampoos.
Use a light conditioner at all times.

Dental care:

Having good healthy teeth will help you avoid high costs of dental care. The dental institute recommends that you ensure to brush your teeth twice every day with a good and soft toothbrush, and a toothpaste that contains fluoride for excellent results.

You should also floss your teeth every day using the technique recommended by your dentist, to get rid of cavity-causing plaque. Here is a detailed Guide to your daily Dental Hygiene and Care

Body cleaning:

Cleaning your body is very important. Washing gets rid of bacteria and microscopic dirt that may not be visible with the naked eye. Your skin covers your body from organs that may harm you and also protects you from the sun. Therefore, you must always keep yourself clean at all times.

Use an anti-bacterial soap on your body, and gentle facial soap for your neck and face. Use a clean cloth to distribute soap all over your body, and then rinse thoroughly with clean water. You must shower every day and even more often if you are exposed to chemicals and dirt in your work area.

Wash your underarms as well and thoroughly scrub your feet. When done, ensure to use deodorant for excellent results.

Washing clothes:

Your clothes pick up dirt from the environment, your skin, your sweat, and even other areas you may not know. This plus your body heat makes them the perfect ground for fungi and bacteria to live and grow. You must wash your clothes to kill these bugs and also for them to smell nice and fresh.

When you wash clothes, they also last longer. It is unimaginable to wear clothes that are dirty and smelly, especially when you sweat a lot. Ensure to clean dresses after each wear, to ensure you are always clean smelling and well-groomed.

Cleaning your underwear:

It is vital to separate clothes and underwear because underwear is in a particular class MUST wash.

A dirty pair of underwear contains typically traces of fecal matter and bacteria that can spread all the way to your urinary tract, and then cause you a wide variety of infections, from fungal to UTI’s or Urinary tract infection.

To prevent these infections, ensure to clean your underwear EVERY DAY, using a good quality soap and air dry them. This helps to kill germs and keep them fresh always.

Buying guide for Bath and Shower Products

Body lotion:

With thousands of products in the market, you may be spoilt for choice, and for women, this can be very dangerous. You need to know which are the best products when going to shop so that you can buy the best. Here are a few factors you should consider in a body lotion;

Ingredients: When it comes to body lotion, the components used are extremely important, and you must pay close attention to this. The best products are those containing natural and organic ingredients as these are safe, plus, they will not irritate the skin.

Feel:
A good lotion will feel very smooth on your hands and your skin too. It will also not leave a shiny or greasy appearance as well.

Easy on the skin:
It should have no side effects on your skin. Some lotions can leave you with a whole lot of pimples to deal with, as they react negatively to your skin. If you buy a good quality lotion, it should work on making you feel great on your skin and also not cause any negative results.

Also, avoid all products that contain toxins that are harmful to your skin. These include sulfur, hydroquinone, and lead. Read the label clearly for anything that is not FDA approved.

Moisturizing effect:

If you buy lotion with compounds such as glycerin, panthenol, and hyaluronic, they will improve your hydration levels, and leave your skin smooth and moisturized.

Sunscreen:
The sun is your skin’s mortal enemy, and you must protect it at all times. Over time, the UVA and UVB rays will break down the collagen in your skin and leave you with healthy and wrinkly skin. Moreover, it may even lead to skin cancer.

For this reason, using a lotion that contains sunscreen protection is an excellent idea, and it will save you a lot of pain and heartache.

Softening effect:
Other than moisturizing, a good lotion should leave your skin beautiful, soft and smooth at all times. The best cream will improve the texture on your skin. Look for ingredients such as jojoba oil, shea butter, Aloe Vera and glycerin.

Body soap and body wash:

Whether you buy a body soap or body wash, it all depends on your budget and ability to do so. As much as they both clean the body pretty well, the difference between the two is that body soap tends to dehydrate and dry out your skin, while body wash is better because it has an extra moisturizer that can replace what the cleanser washed away.
Anyway, whichever you decide to buy, here are some factors to consider:

Skin type:
This is very important. Consider your skin type before buying any of these products. Doctors recommend that if you are the kind of person that sweats too much, or you do a lot of physical activities you should consider buying products that are designed to fight body odor.

If you have sensitive skin, look for products made from natural ingredients as these are less likely irritate the skin or cause an adverse reaction.

If you live in cold regions, consider using a body wash rather than a bar soap, while if you live in the tropical areas, body soap is much better.

Ingredients:

Using products that have added emulsifying agents helps to maintain the consistency of these products, and these together with other chemicals added to these body washes and soaps, can have adverse effects on your body. Choose products that are organic for better results.

Olive oil moisturizer:

Olive oil is a good oil when added to these products because it is high in oleic acid, which can easily be absorbed into the skin to form a strong barrier against impurities.
It also draws moisture to the skin and aids in skin cell regeneration.

Coconut oil for good lather:

No other ingredient helps to add foam to soaps. It is the main reason behind having coconut acid as an ingredient.

Body scru21bs and bath salts:

What you need to consider before buying these products is their ability to exfoliate. This is the main reason why you buy them. A good product should help deal with dry and flaky skin, and also help to get rid of impurities on your skin.

Body Lotion:

1. Nivea Smooth Body Milk Lotion – Our top Pick

Nivea Smooth Body Milk Lotion
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If you are looking for a non-greasy body lotion that also contains shea butter for an extra smooth finish, then this lotion from Nivea is the right option for you. Nivea is one of the most famous companies when it comes to body lotions, and this is one of their best products.

Main Features
  • It is non-greasy and has double amounts of shea butter which help to repair dry skin, gives lasting smoothness and also offers deep moisturizing.
  • It contains Hydra IQ formula which helps to reactivate your skin’s moisture and gives you 24 hours of moisturization.
  • It is white and has a very smooth texture.
  • It gets absorbed with the skin quickly and does not leave a shiny look behind.
  • It has a great fragrance.
PROS (What we liked)
  • It will make your skin smooth by the regular application.
  • It can be used by dry as well as sensitive skin.
  • It is travel-friendly.
  • It is dermatologically tested and free from colorants.
  • Its shelf life is 30 months!
CONS (What we didn’t like)
  • It is a little greasy.
  • It contains parabens and perfume.
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2. Vaseline Intensive Care Cocoa Glow Body Lotion – Best for Dull and Dry Skin

Vaseline Intensive Care Cocoa Glow Body Lotion
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This incredible body lotion from Vaseline is perfect for your body, and it will help revitalize and rejuvenate your skin. Off course if you have dry and dull skin, this is the right option for you.

It is made of 100% cocoa and shea butter which helps to reveal your skin’s natural radiance and shine at all times.

Main Features
  • It helps heal your dry skin because it is deep in moisturization and non-greasy.
  • It promotes a glowing skin because it contains cocoa butter.
  • It contains small droplets of Vaseline jelly that help in locking in the moisture.
  • Daily use of this lotion will help with your dry and flaky skin.
PROS (What we liked)
  • It comes in a great package.
  • It has a great and long-lasting fragrance.
  • It will moisturize all dry patches.
  • It is non-greasy.
  • It has a shelf life of 24 months.
  • It has a thick consistency which makes it easy to blend with your skin.
CONS (What we didn’t like)
  • It is a little heavy.
  • It is not travel-friendly.
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Body Soaps:

3. Pears Pure and Gentle Bathing Bar – Our Top Choice

Pears Pure and Gentle Bathing Bar
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This incredible bar soap comes in a pack of 8 soaps which gently clean your body and helps in keeping your skin smooth and soft. It is filled with great ingredients that will help to soothe and moisturize your body and keep it fresh always.

It has a mild fragrance that is enough to get rid of all bad odors, and soft lather that ensures that your skin receives the pampering it deserves at all times.

Main Features
  • When used every day, it will lock in the moisture of your skin and help keep it soft and moisturized at all times. This is perfect for people who suffer from dryness and flaky skin.
  • It is made of pure glycerin – almost all women look for this ingredient in their body products, because glycerin acts like a humectant that helps in retaining the moisture in your skin, and hydrates it.
  • It also has hygroscopic nature that helps in sucking in the water from the atmosphere and depositing it on your skin.
  • It is straightforward to use – all you have to do is to crème it between your hands to form a good lather, then apply it all over your body before rinsing thoroughly. If you are looking for excellent results, use it twice a day. Your skin will be soft and shiny at all times.
PROS (What we liked)
  • Contains pure glycerin.
  • Helps to retain the moisture in your body.
  • Leaves your smooth and shiny.
  • Has a mild flavor that is not too strong.
  • Ideal for people with sensitive skin.
CONS (What we didn’t like)
  • The fragrance is too mild for people who sweat too much.
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4. Dove Cream Beauty Bathing Bar – Best for Daily use

Dove Cream Beauty Bathing Bar
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Dove is a trusted company the world over, for creating excellent beauty products that never disappoint. In this beauty bar soap, they have come up with one of the best beauty soaps that women are raving about. Here’s why –

It is a moisturizer that will mildly cleanse your body, and help retain its moisture. If you have a problem of dry skin, then this is the soap for you. It will help retain the moisture, and as a result help in keeping your skin glowing at all times.

Main Features
  • Regular use of this bar soap will leave your skin looking healthy, soft and smooth.
  • You can use it every day on your face, your hands, and even the entire body. This is the beauty of this soap. You do not need to find something else to use on other parts of the body, because it is for the whole-body grooming.
  • It is a beauty soap – this means that it will help you retain your beauty. You can effectively use it to get rid of makeup on your face and clear away the acne you suffer.
  • It is mild and does not irritate the skin. It helps to retain your skin’s moisture rather than stripping it off, and it will also replenish the nutrients that you may have lost during the cleansing process, plus your skin will appear soft and radiant at all times.
PROS (What we liked)
  • It is nourishing to dry skin
  • It moisturizes your skin.
  • It gently cleanses.
  • Perfect for sensitive skin.
  • It has a mild fragrance
CONS (What we didn’t like)
  • It is a little costly.
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Body Scrub:

5. MCaffeine Naked & Raw Coffee Body Scrub – Our top pick

MCaffeine Naked & Raw Coffee Body Scrub
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This body scrubber from MCaffeine gives your body the kind of treatment it has been craving for all these years. It is crafted using pure Arabica coffee and coconut oil that has been cold pressed. Because of everyday work, your skin tends to appear dull and suffocated by dirt and pollution.

This body scrubber will gently exfoliate the dead skins and help you get rid of blackheads, impurities, and tan. It will also polish the skin and gently clean your pores to leave your skin looking smooth and glowing.

The small sized coffee particles are smooth and gentle on your skin. Unlike other types of scrubs, this incredible product will not leave your skin looking dry, but it will instead help it retain its moisture and hence keep it hydrated and fresh and nourished.

Main Features
  • What it will do is target the most exposed parts of your body and those hidden enough to appear dry.
  • It will help to polish these skin parts, regulate the blood flow and increase the collagen production to keep your skin youthful and glowing at all times.
  • It will also help fight the fat cells and stubborn cellulite cells.
  • The coconut profoundly cleanses and hydrates your soft skin to keep it glowing at all times. This will also help to reduce stretch marks and give your skin an overall soft touch.
  • Now, the caffeine present is extremely rich in anti-oxidants, and this will help fight with premature aging and also gives you an even skin tone that will reduce puffiness, plus, it has a delicious aroma that will help awaken you from the inside out.
PROS (What we liked)
  • Has a delicious fragrance.
  • Has anti-aging properties.
  • Helps to nourish your skin.
  • Gently exfoliates your skin and gets rid of blackheads and dead skin cells.
  • Perfect for the whole body.
  • Fights stubborn cellulite cells and fatty cells.=
CONS (What we didn’t like)
  • The coffee aroma may be too intense for some people.
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6. Biotique Bio Papaya Revitalizing Tan Removal Scrub – Best for all skin types

Biotique Bio Papaya Revitalizing Tan Removal Scrub
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This product from Biotique is a revitalizing tan-removal scrub that is made from pure papaya fruit for excellent results. What it does is to remove all dead skin cells, and does not affect the quality of your skin. It is just the right product for you that is enriched with papaya extract as well.

It will gently exfoliate your skin and help to dissolve the dead cells leaving your skin looking smooth and healthy at all times. It will also help uncover the gentle brightness of your skin that has been hidden for a long time due to poor hygiene practices.

Main Features
  • When used regularly, this product will change the quality of your skin in a big way, and leave you feeling great about yourself.
  • It is not recommended for use daily, but twice a week.
  • It has a strong papaya smell that is very sweet and delicious and will keep you smelling great for longer.
  • Apply it using the circular motion, for at least 2 minutes, then rinse it off with some cold water. You will instantly start to see and feel a change in your skin, and the best thing is that it will not irritate your skin in any way.
  • It is perfect for all skin types, even those that have sensitive skin that is prone to allergic reactions.
PROS (What we liked)
  • It will exfoliate the skin and get rid of dead cells.
  • If used regularly, it will change your skin for the better.
  • It has a papaya fragrance that is very sweet.
  • It helps to regulate your blood flow.
  • It is perfect for all skin types.
CONS (What we didn’t like)
  • Not ideal for vigorous scrubbing as it may irritate some people.
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7. FABEYA Arabica Coffee Body Scrub and Polish– Best for anti-wrinkle and anti-aging

FABEYA Arabica Coffee Body Scrub and Polish
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This body scrubber offers you the ability to remove all dead skins and cells from your body and also gets rid of wrinkles from your face, at the same time making you look younger and fresh. It is paraben- free that means it does not contain any parabens, which is a cosmetic product that can severely damage your skin. It also doesn’t have any paraben compounds, and this keeps you safe at all times.

Main Features
  • When used often, it will make your skin glow, as there shall be no dead skins or cells present.
  • Contains arabica coffee – it is made of the real arabica coffee powder and extracts that will help you get lighter skin and a great complexion after using it regularly.
  • It is sulfate-free, and this also means that it does not contain any sulfate which can cause harm to your skin.
  • Contains no artificial coloring – it is all natural, which means that it is extra safe and offers you more than you bargained for. The coffee powder forms the base of the product.
  • Removes dead skin – it will help exfoliate your skin and get rid of any dead cells.
PROS (What we liked)
  • It is a gentle exfoliator.
  • It is made of pure Arabica coffee.
  • It is parabens-free and sulfate-free.
  • It is safe and gentle on your skin.
  • It is perfect for all skin types.
CONS (What we didn’t like)
  • It is not meant for long exfoliation.
  • The smell doesn’t last long.
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Body Wash:

8. Biotique Bio Apricot Refreshing Body Wash – Our Top Pick

Biotique Bio Apricot Refreshing Body Wash
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This fresh and foaming gel is made of high-quality ingredients such as turmeric, apricot oil, soap nut, and kurchi. When you use it, it will soften your skin, and make it naturally bright.
The lather made with this wash is extra rich, and it also washes off easily. It also doesn’t disturb your skins natural pH levels.

Main Features
  • It cleanses and rehydrates your body, while at the same time removes pollutants and microbes that cause your body to appear gloomy and flaky.
  • It is ideal for all skin types because it is made of natural products that do not irritate the body or the skin at all.
  • Using it is also very easy, you gently massage it on your body, creating a good lather, then rinse it off with some clean water.
PROS (What we liked)
  • Simple and easy to use.
  • Gentle on the skin.
  • Does not irritate.
  • Can be used by both men and women.
  • It cleanses and rehydrates the skin.
CONS (What we didn’t like)
  • The bottle is hard, and this makes it hard to remove all of the body wash.
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9. Nivea Frangipani and Oil Shower Gel – For Men

Nivea Frangipani and Oil Shower Gel
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This gel provides a tempting freshness that pampers your skin under the shower. It envelops the skin with a silky soft foam that is invigorating and stimulating to your senses. It will leave you feeling moisturized at all times.

It has a long-lasting freshness that you shall keep feeling all day long, because of the frangipani flowers used in its making.

Main Features
  • It is an effective cleansing gel that maintains your skin’s pH and leaves you feeling refreshed and clean every time you use it.
  • It is enriched with powerful care oils such as oil pearls that will moisturize the skin.
  • It comes in 3 different fragrances, and all you have to do is choose the best for you.
PROS (What we liked)
  • Easy to use.
  • Moisturizes the skin and leaves it clean and fresh.
  • It has long-lasting effects.
  • Delicious fragrance.
  • It is enriched with powerful ingredients.
  • Does not irritate.
CONS (What we didn’t like)
  • The cap is slightly loose, so, be careful when using it.
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10. Fiama Patchouli and Macadamia Pure Indulgence Shower Gel – Best for all skin types

Fiama Patchouli and Macadamia Pure Indulgence Shower Gel
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This body gel also contains skin conditioners that will help retain the moisture in your skin. It has exotic natural extracts that will leave your skin looking a soft and moisturized plus. You will also start to look extremely youthful.

Main Features
  • It has an encapsulating skin conditioner made of bead leaves that will nourish and refresh your skin.
  • It can be used on all skin types as it is made of natural products that do not irritate the skin.
  • It is effortless to use, you squeeze a good amount onto your palms, foam a lather, which you apply all over your body using a soft towel, then rinse thoroughly using clean water for a perfect finish.
PROS (What we liked)
  • Easy to use.
  • It is made of natural products.
  • Does not irritate the skin hence can be used by all skin types.
  • Has a great fragrance.
CONS (What we didn’t like)
  • Cannot be used by men.
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Body Salt:

11. Organix Mantra Epsom Bath Salt – Our Top Pick

Organix Mantra Epsom Bath Salt
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These bath salts are perfect in relieving muscle pains and aches. They are made of the highest quality Epson salt that is pure and unscented. This is magnesium sulfate. They help to soothe your tired leg muscles as well, and aching feet. It will also leave your feet feeling soft and smooth and rejuvenated at all times.

Main Features
  • It contains magnesium in the Epson salt that helps you relax after a long day at work. Simply soak into the bathtub that has been filled with these salts and free your mind as your troubles float away.
  • It also eliminates toxins in the human skin, and it is a highly porous membrane which triggers a reverse osmosis function of pulling the skin out of your body.
  • If you do not have a bathtub, you can use it with a bucket of personal water, to clean out the dirt from your feet.
PROS (What we liked)
  • Made of good quality salts.
  • Helps to soothe sore muscles.
  • It is used to remove salts from your body.
  • Can be used to rejuvenate your skin.
  • It does not cause any skin irritations.
CONS (What we didn’t like)
  • It is costly.
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12. Soulflower Rose Geranium Bath Salt – Best for feet and body

Soulflower Rose Geranium Bath Salt
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These bath salts have a distinctive and intense fragrance that leaves your body feeling like royalty. It has soothing properties that are great for delicate and sensitive skin. This rose geranium smells like roses and leaves you smelling fresh and fabulous all over your body. It is perfect for cracked feet that require extra care.

Main Features
  • It gently tones and repairs the elasticity of your skin, plus, it will cleanse and detoxify and invigorate your spirits.
  • When you sink into a tub with these bath salts will ultimately give you the comfort you require and also offer you some much-needed relaxation.
  • It contains pure geranium and rose oils that are distinctive and warm plus they have a super-rich fragrance that will make you feel like you are lying down in a bed of roses.
PROS (What we liked)
  • Easy to use.
  • Has a great fragrance.
  • Ideal for your flaky feet.
  • Can be used on the whole body as well.
  • It is made of natural products that do not irritate.
CONS (What we didn’t like)
  • The cost is high
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Frequently Asked Questions

1. How often should I clean my body?

There isn’t any specific number of times you should bathe your body, dermatologists, however, have not been able to come to a consensus on the right amount of times. They say that we shower too much.
They recommend once every week or every 2-3 days, but as humans we know we cannot go that long without showering, so we do it once or twice a day.
If you work in a job that involves a lot of physical work, then you can consider once a day.

2. How often should I use body scrub?

It is recommended to do this once or twice a week, and use a gentle circular motion to ensure you thoroughly exfoliate the skin.

3. Should I wash my hair daily?

If you are always outdoors, the sun and rain do a lot of damage to hair, and this causes it to dry out, and hence you may have to clean it more often.

Cleaning your hair daily is a good idea if you have the time, but this means you have to dry it out every day which is not always a good idea.
Try and wash your hair at least twice a week.

Washing your hair with a good quality shampoo will help with getting rid of dandruff and dryness as well. It will also help in growth and styling.

If you have dry hair, ensure you wet it thoroughly, pour the right amount of shampoo in your hands and apply it well all over your head. Then, gently massage your head before rinsing it well, to remove all of the shampoos.
Use a light conditioner at all times.

4. When should I wash my hands?

Wash your hands all the time, or whenever you feel they are dirty.

According to doctors and health care professionals, it is recommended that you should wash your hands thoroughly after visiting the washroom, before preparing food, before feeding an infant and especially before eating any food.

These will ensure to keep you clean and free from disease carrying germs.

5. Should I wash my underwear every day?

YES. It is important to clean your underwear every day because a dirty pair of underwear contains typically traces of fecal matter and bacteria that can spread all the way to your urinary tract, and then cause you a wide variety of infections, from fungal to UTI’s or Urinary tract infection.

To prevent these infections, ensure to clean your underwear EVERY DAY, using a good quality soap and air dry them. This helps to kill germs and keep them fresh always.

Conclusion

When it comes to personal hygiene, you must always ensure you practice all forms of hygiene, not just one or two. These will ensure you remain fresh always and you do not cause people to turn away when you are around them.

Maintain good hygienic practices will also eliminate diseases from your family home and help keep your children healthy always.

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